5 Easy Exercises for Shoulder Pain Relief
Suffering from shoulder pain? Discover 5 simple exercises recommended by Harvard Medical School and NHS that can provide quick relief. Learn the causes and effective stretches you can do daily.
Suffering from shoulder pain? Discover 5 simple exercises recommended by Harvard Medical School and NHS that can provide quick relief. Learn the causes and effective stretches you can do daily.
Dental experts reveal proper fluoride toothpaste usage for children. Learn NHS-approved brushing techniques by age group to prevent childhood tooth decay effectively.
Struggling with daytime tiredness? Discover NHS-approved strategies on diet, exercise, sleep, and stress management to boost your energy levels naturally and effectively.
Indian Railways implements strict garbage disposal guidelines for OBHS and pantry car staff. Non-compliance may result in contract termination. Learn about the new waste management system.
FSSAI cracks down on false ORS marketing claims. FDC Ltd welcomes action, reaffirming Electral's 50-year scientific legacy as genuine electrolyte solution.
As digital transactions surge in India, learn crucial steps to safeguard your credit card from scams. Protect your CVV, PIN, and financial data with expert tips.
Union health ministry directs states to set up daily chest clinics at health facilities during pollution season. Guidelines focus on protecting vulnerable groups from respiratory illnesses.
A major credit card cloning case uncovered in Kolkata where one victim lost ₹11.86 lakh. Learn essential safety measures to protect your finances from similar scams.
Exit polls predict BJP-led NDA will retain Bihar in 2025 assembly elections. Learn what exit polls are, ECI guidelines, and their UPSC relevance. Read more for key insights.
Bureau of Civil Aviation implements strict security measures across Indian airports following Delhi explosion. Enhanced surveillance, 100% CCTV monitoring mandated for 3 days.
India's new AI governance guidelines balance innovation with safeguards, offering developing nations a regulatory template. Learn how this approach could shape global AI policy.
SSC CHSL 2025 Tier 1 exam begins November 12. Check essential guidelines, shift timings, and required documents. Don't forget your admit card and ID proof!
Discover how melatonin affects your heart health. Doctors reveal crucial insights about sleep hormone benefits and risks for cardiovascular patients in 2025.
Explosion near Red Fort kills 9, injures many. Investigation traces car to Pulwama resident. Bihar elections proceed under heightened security. Read latest updates.
India unveils comprehensive AI governance guidelines emphasizing risk management within existing laws. The framework promotes innovation while ensuring safety through sector-specific approaches and content authentication.
An investigation reveals how Tamil Nadu's POCSO courts are failing child sexual abuse survivors, forcing them to face their attackers and violating Supreme Court mandates for a safe testimony process.
Patna implements rigorous 3-layered security at A N College EVM strongrooms with CISF, CRPF forces. Daily inspections and staff training ensure secure vote counting process starting November 14.
India unveils comprehensive AI regulations requiring tech companies to obtain government permission before launching AI models. Learn how this impacts global players and India's AI ambitions.
India unveils comprehensive AI governance guidelines through MeitY, positioning the nation as a global AI leader while balancing innovation with ethical safeguards. Discover how this strategic move could transform India's digital economy.
Supreme Court delivers landmark judgment requiring police to provide written arrest grounds in ALL cases, strengthening citizen rights and transparency in criminal justice system.
In a significant ruling, Punjab & Haryana High Court allows OCI candidate to provisionally occupy general category medical PG seat while her petition challenging eligibility criteria is considered.
India faces an alarming rise in digital banking fraud with UPI and fintech apps becoming prime targets. Learn how scammers operate and what RBI recommends for protection.
As Bihar kicks off its crucial first phase of assembly elections, here's your comprehensive guide to what's open and closed across the state. From banking services to educational institutions and government offices - know all the essential details affecti
India unveils groundbreaking AI governance guidelines that balance innovation with responsibility. Discover how this landmark framework empowers startups while ensuring ethical AI development.
India's latest AI governance framework mandates user consent, algorithmic transparency, and accountability. Discover how these guidelines protect you and what tech companies must now disclose.
Bollywood superstar Salman Khan finds himself in legal trouble after a misleading pan masala ad sparks controversy and potential violation of advertising guidelines.
NPCI revolutionizes digital payments by allowing RuPay credit card usage on UPI platforms. Learn how this game-changing move affects your daily transactions and financial management.
Thalassemia patients in Ranchi protest after HIV-positive blood transfusion scandal exposes critical lapses in hospital blood bank safety protocols.
Ranchi Municipal Corporation implements strict waste segregation guidelines for banquet halls ahead of peak wedding season. Learn how these new rules will transform wedding waste management in the city.
SEBI Chairperson Tuhin Kanta Pandey delivers strong message to stockbrokers, emphasizing zero tolerance for misconduct and the critical need for investor protection in India's growing markets.