How Excess Weight Damages Knees: Doctor Explains
A leading doctor explains how excess body weight directly damages knee joints, causing pain and accelerating arthritis. Learn the risks and preventive steps.
Category : Search result: Rana Daggubati weight loss
Rana Daggubati's 30 Kg Weight Loss Journey Revealed
Actor Rana Daggubati reveals how he lost 23-30 kg for roles after Baahubali, detailing his extreme diet, workout shift, and health warnings. Discover his transformation secrets.
Kabaddi player murder accused injured in Mohali police encounter
Key accused in the murder of kabaddi player Rana Balachauria was injured in a police encounter in Mohali's Kharar. The incident occurred during an attempt to arrest him. Read the full details.
Hair Fall After 40: Causes & Treatment for Women
Struggling with hair loss after 40? Discover the hormonal, lifestyle, and medical causes, key signs to watch for, and proven treatment strategies to restore hair health.
Morning Routine for Natural Weight Loss: Expert Tips
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Weight Loss Journey: From Strict Start to 77.9 kg
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Rana Daggubati on betting app probe, new alcohol brand launch
Actor Rana Daggubati addresses legal summons in betting app case, launches Loca Loka alcohol brand, and shares his philosophy on celebrity investments and brand endorsements. Read his full statement.
Arjun Kapoor's 50kg Weight Loss Journey Revealed
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Actors Debate Deepika's 8-Hour Work Shift Proposal
Rana Daggubati and Dulquer Salmaan explain why an eight-hour workday is impractical in filmmaking. Get their full insights on industry work culture and costs.
8-Hour Workday Debate in Indian Cinema: Stars Speak Out
The demand for fixed working hours in Indian films escalates. Dulquer Salmaan, Rana Daggubati, and producer Archana Kalpathi share candid views on why a 9-to-5 schedule clashes with filmmaking realities. Read more.
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Use Ajwain Seeds for Easy Winter Weight Loss
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami Lost 120kg Without Surgery
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Is Your Nightly Milk Making You Gain Weight?
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Farah Khan's 7-Year Postpartum Weight Loss Struggle
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Dulquer Salmaan's Kaantha Sees Major Box Office Drop
Dulquer Salmaan's film 'Kaantha' experiences significant decline in theater attendance during second week. Worldwide collections reach Rs 34.77 crores with sharp drops in Tamil and Telugu markets.
Rana Daggubati's Loca Loka Tequila Hits Indian Market
Actor Rana Daggubati launches Loca Loka tequila in India as market projected to hit $1.68 billion by 2033. Discover the cultural fusion behind this premium spirit.
Rana Daggubati's Rs 7,000 Tequila Not in India Yet
Rana Daggubati and Anirudh Ravichander's Loca Loka tequila, priced at Rs 5,000-7,000, blends Sanskrit and Spanish. Discover why it's launching globally first.
Rana Daggubati Bets on Story-Driven Indian Cinema
Rana Daggubati reveals Spirit Media's strategy to back independent, story-first films like 'Kaantha' and 'Last Man in Tower', aiming to break regional barriers and reach a global audience.
Rana Daggubati Champions Independent Indian Cinema
Actor-producer Rana Daggubati reveals Spirit Media's strategy to support independent, story-driven films across languages and break regional barriers in Indian cinema. Discover his vision.
Kaantha Review: Dulquer Salmaan Shines in Period Drama
Dulquer Salmaan's Kaantha receives glowing reviews as a well-written period drama set in 1950s. Early audience reactions praise his career-best performance. Read full review and updates.
K-pop Star HyunA Collapses After Rapid Weight Loss
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Renuka Shahane's Sweet Birthday Post For Ashutosh Rana
Renuka Shahane celebrates husband Ashutosh Rana's 58th birthday with a loving Instagram post recreating a nostalgic pose. Discover their love story and future projects.
Kaantha Advance Booking Opens for Dulquer-Rana Film
Pre-booking begins for Dulquer Salmaan and Rana Daggubati's period drama Kaantha. Releasing Nov 14 worldwide with positive early buzz. Book tickets now!
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