Discover how Bollywood star Jacqueline Fernandez combines heavy weight training with yoga to defy ageing. Fitness experts reveal why this powerful combination works wonders for longevity and vitality.
Exclusive: Reality TV star Arbaz Patel reveals his dramatic weight loss journey after 'Rise and Fall', sharing how he achieved physical and mental transformation through disciplined lifestyle changes.
Queer Eye star Tan France creates fashion frenzy with his Shah Rukh Khan merchandise during Mumbai meetup with Bollywood's next-gen stars Suhana Khan and Ananya Panday.
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.
Discover how smart rings are revolutionizing wearable technology in 2025. Our comprehensive guide covers top brands, health tracking features, and why these invisible devices are becoming essential lifestyle companions.
Discover how a simple 10-minute walking routine can significantly reduce uric acid levels and prevent gout naturally. Expert-backed fitness tips for better health.
Discover how advanced sensors and AI are revolutionizing fitness tracking accuracy in new wearables, while battery limitations and premium pricing challenge mass adoption in the Indian market.
Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.
Bollywood playback singer Sukhwinder Singh reveals hilarious misunderstanding about Shah Rukh Khan's intense workout routine for 'Dard-E-Disco' from Om Shanti Om. The singer thought SRK was drinking six pegs daily!
New research shows older adults can significantly reduce mortality risk by walking just 4,000 steps weekly, offering hope for those struggling with regular exercise routines.
Discover actor Shantanu Maheshwari's dynamic morning routine that combines sports, functional training, and discipline for optimal fitness and mental clarity.
Explore the magnificent world of Shah Rukh Khan's wealth as we uncover his ₹12,490 crore fortune and five ultra-luxurious assets that define his superstar status.
Experience the thrill of running in one of India's most celebrated half marathons. The 10th Tata Steel Jamshedpur Half Marathon promises joy, pride, and unforgettable moments for participants of all ages and fitness levels.
Exclusive revelation about how cricket legend Sachin Tendulkar improvised and rewrote a key scene in Shah Rukh Khan's legendary 'Yeh Dil Maange More' Pepsi commercial that became cultural phenomenon.
Watch the viral throwback video of Bollywood icons Shah Rukh Khan and Salman Khan singing together from their 1995 film 'Karan Arjun'. This rare clip shows the superstars' amazing chemistry and will take you back to 90s Bollywood glory days.
Stop wasting money on random smartwatches! Our comprehensive guide reveals what really matters in battery life, health tracking, and smart features for Indian consumers.
Global sportswear giant ASICS makes a bold retail entry in India with its first COCO store launch featuring Bollywood star Sara Ali Khan at Noida's DLF Mall of India.
Discover how incorporating regular walking into your daily routine can shield you from eight major health conditions, from diabetes to heart disease.
Bollywood superstar Shah Rukh Khan shares mesmerizing Diwali celebration moments that instantly capture netizens' attention across social media platforms.
Dancer-actor Raghav Juyal reveals emotional BTS moment when Shah Rukh Khan praised his performance with a forehead kiss and 'Kamaal kar diya' compliment during 'King' filming.
Exclusive: Jatin Pandit shares how SRK personally called to praise the iconic DDLJ song 'Zara Sa Jhoom Loon Main' decades after film's release
Actor Lakshya Lalwani reveals shocking truth about extreme body transformations in Bollywood and why 'natural bodybuilding' is the sustainable path to fitness.
Expert tips to maintain your fitness routine during festive celebrations without missing out on the fun. Learn smart strategies for balancing health and holidays.
Hormone coach reveals why walking 10,000 steps and strict diets might be sabotaging your fitness goals. Discover the hidden factors behind bloating and weight plateaus.
Discover the ultimate smartwatch lineup for October 2025 featuring cutting-edge health tracking, premium designs, and unbeatable value across all price ranges.
Bollywood Badshah Shah Rukh Khan gives fans an intimate look into his Diwali celebrations at Mannat, sharing warm wishes and festive moments with his family in a viral social media post.
Olympia Ohanian, daughter of tennis legend Serena Williams, faces criticism from fitness experts for endorsing weight loss injections. Learn why this controversy has health professionals concerned.
Discover how art collector Shalini Passi transformed her health with a no-cooking diet, yoga routine, and expert nutrition guidance for busy lifestyles.
Debunking dangerous fitness myths for new mothers - learn what's safe, what's not, and how to properly reclaim your body after delivery.
Bollywood actress Alaya F shares her viral protein-rich cold coffee recipe that's under 200 calories - perfect for fitness enthusiasts seeking a healthy caffeine fix.