Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Category : Search result: Sadhguru health tips
Mother's plea: Keep phones out of kids' bedrooms
A grieving Virginia mother shares her tragic story after her 13-year-old daughter's suicide, urging parents to establish phone-free bedrooms for children's mental health and safety.
Kidney Health: 4 Foods to Eat & 4 to Avoid
Discover the scientific evidence behind kidney-friendly nutrition. Learn which 4 foods protect your kidneys and which 4 common items could be damaging your renal health permanently.
Hazaribag Health Dept Boosts Emergency Response Capabilities
Hazaribag health authorities launch comprehensive emergency response plan with mock drills, rapid response teams, and upgraded infrastructure to tackle potential health threats effectively.
Vinayaka Chaturthi Health Horoscope: Detox Favoured Signs
Discover how Vinayaka Chaturthi's cosmic energy on October 25, 2025 brings detoxification and renewal opportunities. Find out which zodiac signs will experience remarkable health transformation and vitality boost.
Emman Atienza, 19, Dies After Mental Health Battle
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
21-Day BP Fix: Doctor's 9 Natural Tips
Discover a cardiologist's 9-step natural approach to significantly reduce high blood pressure in just 3 weeks through simple lifestyle changes anyone can implement.
Sadhguru's Coconut-Pomegranate Health Elixir
Discover why spiritual leader Sadhguru recommends this powerful juice combination for enhanced energy, digestion, and overall wellness. Learn the amazing health benefits!
Nail Growth Reveals Aging Secrets - Harvard Expert
Discover how your fingernail growth rate could be telling you more about your biological age than you think. Harvard-trained longevity expert shares groundbreaking insights.
Soda Drinks Increase Depression Risk in Women
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
World Bank grants $280M for Kerala healthcare boost
Kerala secures massive World Bank funding to strengthen public health infrastructure, enhance disease surveillance, and improve healthcare quality across the state.
Bihar's Anaemia Battle: Why Investing in Women's Health Works
Discover how Bihar's innovative healthcare initiatives are successfully tackling anaemia among women and children, offering a blueprint for other Indian states.
7 Essential Steps to Prevent Kidney Damage Naturally
Discover practical lifestyle changes and early warning signs to protect your kidneys from damage. Learn how simple daily habits can maintain optimal kidney health and prevent serious complications.
Weekly Alcohol: Hidden Health Risks Revealed
New research reveals surprising effects of even moderate alcohol consumption on your brain, heart, and long-term health. Discover what happens inside your body.
Delhi Health Workers Unpaid for Months: Official Apathy
Contractual employees at Delhi's State Health Mission face months of unpaid salaries while authorities remain silent. Discover the human cost of administrative apathy.
Mizoram Honors Grassroots Health Workers in Lunglei
Grassroots health workers in Mizoram receive recognition for their tireless service during a special event in Lunglei district, highlighting their crucial role in community healthcare.
Cold Shower Stroke Risk: Truth Behind Viral Claim
A viral social media post linking cold showers to strokes has caused panic. Here's what medical research actually says about cold water exposure and your health.
7 Hacks to Prevent Back Pain on Long Flights
Discover proven strategies to beat back pain during economy flights. From seat selection to in-flight exercises - transform your travel experience with these expert tips.
Chai Lovers: Rujuta Diwekar Reveals Daily Limit
Renowned nutritionist Rujuta Diwekar breaks traditional myths about chai consumption and shares surprising health benefits of India's favorite beverage.
'No Pause, Me Play' poster tackles women's health taboos
A groundbreaking film poster tackling menopause and women's wellness breaks stereotypes, promising an honest dialogue about female health issues often ignored in mainstream media.
Bingo & Group Games Boost Senior Health & Longevity
Discover the surprising science behind group games like Bingo and how they're helping older adults fight loneliness, sharpen minds, and add vibrant years to life.
5 Daily Nail Hygiene Tips to Prevent Infections
Discover simple yet effective daily nail care practices that can protect you from painful infections while keeping your nails strong and beautiful.
5 Daily Habits for Sharper Brain After 40
Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.
6 Germ-Ridden Items That Require Immediate Handwashing
Discover the surprising everyday objects that harbor dangerous germs and learn why handwashing is your best defense against infections and illnesses.
India's Male Suicide Crisis: 70% Victims Are Men
Groundbreaking Public Health Foundation of India research exposes India's male suicide epidemic, with men accounting for over 70% of suicide deaths. Discover the hidden crisis and urgent solutions needed.
ChatGPT Passes 3-Month Mental Health Patient Test
Groundbreaking research reveals ChatGPT successfully supported patients with anxiety and depression for three months, demonstrating AI's potential in mental healthcare.
5 Chia Seed Steps For Blood Sugar & Inflammation
Discover how this tiny superfood can transform your gut health, stabilize blood sugar levels, and fight chronic inflammation according to medical experts.
Kiwi for Constipation: Natural Relief That Works
Discover how this small green fruit can transform your digestive health and provide lasting relief from chronic constipation.
Teen Mental Health Crisis: Why Youth Are Struggling
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Cancer Diagnosis Crisis: Under 20% Women Detected Early
Groundbreaking research exposes alarming gaps in cancer detection among women in low and middle-income countries, with late-stage diagnosis becoming the norm rather than exception.
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