Protein Absorption: Are You Wasting Your Shake?
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.
Category : Search result: Samantha Prabhu protein diet
Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
India's Health Crisis: Sugar, Rice, Oil Danger
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
8 Health-Boosting Millets for Diabetes & Heart Health
Discover how these ancient Indian supergrains can help manage diabetes, blood pressure, cholesterol, and other common health issues naturally.
5 Indian Foods That Lower Prostate Cancer Risk
Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.
California Almonds: The Perfect Healthy Diwali Gift
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
BDA's New Constipation Relief Diet Guidelines
The British Dietetic Association releases groundbreaking dietary recommendations to combat constipation effectively. Discover which everyday foods can transform your digestive wellness.
Samantha's Candid Rating of Bollywood & Tollywood Hunks
Throwback to when Samantha Ruth Prabhu rated Mahesh Babu, Ranbir Kapoor, Shahid Kapoor, and Hrithik Roshan on their looks in a revealing interview that set fan wars ablaze.
Shastri slams BCCI's 'bland' meal rules for players
Former India coach Ravi Shastri criticizes BCCI's strict dietary guidelines for domestic players, calling for cultural sensitivity and flavorful Indian cuisine in cricket nutrition.
3 Indian Superfoods to Control Cholesterol
Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.
Samantha breaks silence on divorce and Myositis battle
In an emotional revelation, Samantha Ruth Prabhu opens up about facing brutal trolling after separation from Naga Chaitanya and her ongoing fight with autoimmune disease Myositis.
Samantha Reveals Why She Did Oo Antava - Exclusive
Bollywood sensation Samantha Ruth Prabhu opens up about her daring decision to perform the controversial 'Oo Antava' item number in Pushpa, breaking stereotypes and embracing artistic freedom.
8 Indian Dinner Foods That Cause Weight Gain
Discover how your favorite Indian dinner dishes like butter chicken, biryani, and parathas might be sabotaging your weight loss goals with hidden calories and excess fats.
Page 1 of 1