Category : Search result: Sia mental health

Anuradha Upadhyay Breaks Silence on Depression: 'Vulnerability Is Our Greatest Strength'

Anuradha Upadhyay Opens Up About Depression Battle

TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.

Keto Diet Shows Promise in Fighting Depression: New Research Reveals Surprising Mental Health Benefits

Keto Diet May Help Fight Depression: Research

Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.

Beyond ChatGPT: 5 Expert-Approved Strategies for Better Mental Wellness

Beyond ChatGPT: 5 Expert Mental Health Tips

Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.

Food Noise: What Is This Mental Chatter About Food And How To Silence It

Food Noise: What It Is And How To Stop It

Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.

Satara Doctor Suicide: Police Probe Reveals Shocking Lack of Official Complaint Before Tragic Death

Satara Doctor Suicide: No Complaint Filed Before Death

Exclusive investigation into Satara doctor's suicide reveals no formal complaint was filed despite alleged harassment. Health department committee uncovers troubling details in Maharashtra medical tragedy.

Night Shifts & Heart Attacks: Shocking Study Reveals How Late Work Damages Your Health

Night Shifts Increase Heart Attack Risk: Study

Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.

8 Powerful Traits of Mentally Strong People: Are You One of Them?

8 Traits of Mentally Strong People Revealed

Discover the key characteristics that set mentally resilient individuals apart. Learn how emotional intelligence, adaptability, and inner strength create unstoppable personalities.

Titiksha Shrivastava Reveals Mother's Silent Battle With Depression: 'It Doesn't Come With a Warning Sign'

Titiksha on mother's depression: No warning signs

Jagriti fame actress Titiksha Shrivastava opens up about her mother's struggle with depression, sharing how the experience changed her perspective on mental health awareness and family support.

Beyond Five Senses: Unlocking Your Body's Hidden Sixth Sense - Interoception Explained

Sixth Sense Revealed: Science of Interoception

Discover the fascinating science of interoception - your body's internal GPS that senses hunger, pain, and emotions. Learn how this sixth sense impacts your mental health and daily wellbeing.

Punjab and Haryana High Court Slams Centre Over Delayed Mental Healthcare Rules Approval

HC Slams Centre Over Mental Health Rules Delay

The Punjab and Haryana High Court questions the Centre's delay in approving crucial mental healthcare rules, highlighting concerns about implementation of the Mental Healthcare Act 2017.

7 Science-Backed Reasons Why Smiling Daily Can Transform Your Health and Happiness

7 Science-Backed Reasons to Smile Every Day

Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.

8 Powerful Mental Wellness Hacks Every Teen in India Needs to Know

8 Mental Wellness Hacks for Indian Teens

Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.

Brain Fog Mystery Solved: Your Gut Health Could Be The Hidden Culprit

Gut Health: The Hidden Cause of Brain Fog

Groundbreaking research reveals how your gut microbiome directly influences brain function and mental clarity. Discover the dietary changes that can clear brain fog and boost cognitive performance.

DH Speak Out: Student Voices, Digital India & Public Health Take Center Stage | October 27 Highlights

DH Speak Out: Student Voices & Health Reforms

Explore the key discussions from October 27th's DH Speak Out, featuring student demands for mental health support, Digital India's latest innovations, and crucial public health updates.

TikTok Star Emman Atienza Dies by Suicide at 19: Mental Health Crisis Rocks Social Media Community

TikTok Star Emman Atienza Dies by Suicide at 19

The sudden death of 19-year-old Filipino TikTok influencer Emman Atienza has sparked urgent conversations about mental health and the pressures faced by young content creators in the digital age.

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