Category : Search result: Sunday with Amaal


5 Easy Sunday Stretches to Melt Away Stress

Feeling overwhelmed? Try these 5 gentle, expert-approved stretches designed for a quiet Sunday to release neck, shoulder, and back tension. A simple self-care routine for a calmer week ahead.

Sunday Cricket League S8: Four Teams Triumph in Kanpur

BCA Legends, Metador Foam, Kalawati Super Kings, and Crazy Rangers clinched victories in Sunday Cricket League Season 8 matches across Kanpur grounds. Marathon event also sees enthusiastic participation.

Self-Care Sunday: The Power of Saying No

Discover why true self-care sometimes means setting boundaries and saying no to loved ones. Learn how to overcome guilt and protect your mental energy for a healthier, more authentic life.

Happy Streets 3.0 Energizes Bengaluru's RR Nagar

Bengaluru's Rajarajeshwari Nagar celebrated community spirit as the third Happy Streets event turned a traffic-free road into a festival of fitness, art, and culture. Read resident reactions.

Happy Streets Pune: NIBM Road Buzzes with Fitness & Fun

Pune's NIBM Road area came alive as Happy Streets turned Shankarrao Ghule Road into a car-free zone for fitness, games, and community bonding on Sunday morning. Residents enjoyed Zumba, sports, and family activities.

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