Quinoa vs Oats: Ultimate Health Food Face-Off
Discover the ultimate nutritional showdown between quinoa and oats. We break down protein content, health benefits, and which grain deserves a spot in your daily diet.
Discover the ultimate nutritional showdown between quinoa and oats. We break down protein content, health benefits, and which grain deserves a spot in your daily diet.
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Looking for a fun way to get fit? Basketball isn't just a game - it's a complete fitness revolution that burns calories, builds muscle, and boosts mental health. Find out how shooting hoops can transform your body and mind!
Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.
Bengaluru police arrest foreign national in major drug bust, recovering cocaine and MDMA worth ₹75 lakh. Latest crackdown in city's war against narcotics.
Assam Police strikes big with seizure of cannabis worth ₹3 crore in Udalguri district. Two suspects arrested in coordinated raid. Read details of this major drug bust operation.
Laughter Chefs 3 star Aly Goni opens up about his remarkable fitness journey, sharing exclusive diet secrets and workout routines that helped him shed 10kg while building muscle mass.
Discover why this simple tropical combination could transform your morning routine and boost your health in multiple ways
Discover the ancient Japanese eating philosophy that promotes weight management, better digestion, and longer lifespan. Learn how eating until you're 80% full can transform your health.
In a major development in the Madhya Pradesh cough syrup death case, the Special Investigation Team has arrested Dr. Praveen Soni's wife as the death toll rises to 6. Key revelations emerge about the illegal medical practices.
In a significant anti-narcotics operation, Bengaluru Customs officials have intercepted and seized drugs worth approximately ₹37.88 crore, including MDMA and other prohibited substances, marking one of the city's largest drug busts this year.
Discover how to transform simple broken wheat (dalia) into a nutritional powerhouse with these 5 easy and tasty food combinations for a perfect start to your day.
New research reveals the critical link between post-menopausal weight gain and breast cancer risk. Discover how modest weight loss can dramatically reduce your vulnerability to this deadly disease.
In a major crackdown, Tripura police seize prohibited cough syrup worth ₹2 crore from goods train and apprehend two alleged drug kingpins, bringing total arrests to three in ongoing narcotics operation.
In a major pre-poll offensive, Election Commission authorities have confiscated illicit goods worth staggering ₹108 crore across multiple states, with Bihar emerging as the epicenter of seizures ahead of crucial voting phases.
Discover how humble curry leaves can transform your health - from diabetes control to glowing skin and weight management. This Ayurvedic superfood deserves a permanent spot in your kitchen!
Discover how one woman transformed her life by losing 70kg without relying on willpower alone. Her surprising revelation about what really causes weight gain will change everything you thought you knew about dieting.
Massive pre-election seizures in Bihar cross ₹100 crore milestone as authorities intensify vigil against illicit liquor, narcotics, and cash ahead of crucial assembly bypolls.
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Discover why molecule-based weight loss supplements are going viral among young Russians. Learn about the science, risks, and expert warnings about this concerning health trend.
Andhra Pradesh police incinerate massive narcotics seizure worth over ₹5 crore in Visakhapatnam as DGP reveals shocking connection between drug traffickers and terrorist funding.
Critical drug recall affects millions of Indians taking Atorvastatin. Learn about the safety concerns, batch numbers, and what immediate steps you should take if you're on cholesterol medication.
Discover how global pop sensation Ed Sheeran achieved his fitness goals with a surprisingly simple approach that anyone can follow. No fancy gyms or extreme diets required!
Assam Chief Minister Himanta Biswa Sarma sets December 10 deadline for SIT to submit chargesheet in high-profile Zubeen Garg narcotics case. Get exclusive details on the investigation progress and political implications.
Mark Zuckerberg's wealth plunged by $29 billion after Meta's earnings call spooked investors, dropping him to his lowest billionaire ranking in over two years. Discover what caused this massive financial earthquake.
Breaking news: US FDA approves Rybelsus, the groundbreaking oral weight loss medication that mimics popular injection drugs. Discover how this pill could revolutionise obesity treatment in India and worldwide.
Explore how revolutionary weight-loss medications like Ozempic are transforming lives while raising crucial questions about accessibility, side effects, and long-term sustainability in the Indian context.
Discover the hidden connection between rapid weight fluctuations and kidney damage. Learn about risk factors, prevention tips, and when to seek medical help.
Discover how GLP-1 receptor agonists are revolutionizing diabetes and obesity treatment. Learn the mechanism behind popular drugs like Ozempic, Mounjaro, and other game-changing medications.
Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.