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2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

Is Your Geyser Failing Winter Pressure Demands?

Discover why standard geysers struggle with modern bathrooms and multiple outlets. Learn 5 key signs you need a high-pressure geyser for consistent hot water flow this winter.

India Seeks Israeli Startup Collaboration: Goyal

Commerce Minister Piyush Goyal announces India's plan to collaborate with Israeli startups across multiple sectors including agriculture and digital technology. Explore partnership opportunities.

India-Israel Begin Free Trade Agreement Talks

India and Israel sign terms of reference to begin comprehensive free trade agreement negotiations, boosting bilateral trade beyond current $10 billion. Historic economic partnership grows.

Putin-Israel Netanyahu Discuss Middle East Crisis

Russian President Vladimir Putin and Israeli PM Benjamin Netanyahu held crucial talks on Gaza conflict. Read about their discussion on humanitarian situation and regional stability.

7 Natural Herbs to Control High Blood Pressure

Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.

BP 193/110: A Hypertensive Crisis Red Flag

A 58-year-old with a 193/110 blood pressure reading was told to see a primary doctor weeks later. A cardiologist explains why this is a dangerous delay and what to do immediately.

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