6 Exercises for Better Flexibility at Any Age
Discover six simple yet powerful exercises to improve your flexibility and mobility, regardless of your age. Start your journey to a more supple body today!
Category : Search result: Verstappen fitness routine
Yash's 40th Birthday: Fitness Secrets & Toxic Promise
As Yash turns 40, we reveal his disciplined daily routine of two workouts and a high-protein diet. The star also shares an emotional birthday message for fans, promising a meet-up soon. Read more.
Nelson Piquet: F1 Champion and Verstappen Family Link
Explore the legacy of F1 legend Nelson Piquet, his three world titles, and his current relevance through his daughter's relationship with reigning champion Max Verstappen. Dive into F1 history.
Tamannaah Bhatia reveals her diet, fitness routine and life lessons
Tamannaah Bhatia opens up about her intuitive fitness approach, gluten-free diet, morning rituals, and the growth mindset that has shaped her two-decade career. Exclusive insights.
Raymond Vermeulen: The Strategist Behind Max Verstappen
Discover how Raymond Vermeulen, manager and strategic advisor, masterminded Max Verstappen's journey to four Formula 1 world championships. Explore his unique role beyond the track.
Perez: Being Verstappen's Red Bull Teammate Was F1's Worst Job
Sergio Perez opens up on his turbulent Red Bull exit, his conversation with Christian Horner, and the impossible challenge of partnering Max Verstappen. Read his full story.
5 Essential At-Home Workout Moves You Must Try
Discover five powerful at-home workout moves that require no equipment. Build strength, improve flexibility, and boost your fitness from the comfort of your home. Start your journey today!
Verstappen & Alonso: Contrasting Paths to F1's $200M+ Wealth
Max Verstappen and Fernando Alonso represent two distinct paths to elite wealth in Formula 1. Discover how the young champion's dominance contrasts with the veteran's enduring legacy and smart investments. Dive into the financial race behind the track riv
Verstappen's Family New Year Vacation in Brazil
F1 champion Max Verstappen and partner Kelly Piquet celebrate New Year in Rio with daughter Lily. See their beach moments and 2025 reflections. Read more!
Gadkari's 46 kg weight loss secret: Discipline, not quick fixes
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
Build Strong Arms at Home: 5 Simple Exercises
Discover effective arm exercises that require no fancy equipment. Learn how push-ups, chair dips, and more can build functional strength, protect joints, and improve daily life.
Max Verstappen's Physical Stats & F1 Success Explained
Explore how Max Verstappen's height of 5'11", weight of 72-74kg, and intense physical discipline create the ultimate F1 driver profile, driving his championship success. Discover the athlete behind the wheel.
2026 Fitness Trends: AI, Hyrox, Smart Gear in India
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Red Bull's Pierre Waché: The $5M Net Worth F1 Mastermind
Discover the story of Pierre Waché, Red Bull Racing's technical director. The unsung hero with a $3-5M net worth who builds Max Verstappen's championship-winning cars. Read his unique journey!
Verstappen's Family New Year Bash on a Yacht
F1 star Max Verstappen and partner Kelly Piquet celebrated New Year 2026 on a yacht with daughters Lily and Penelope. See their white-themed party and Piquet's 2025 recap.
Avoid These 7 Everyday Gym Mistakes for Better Results
Are your workouts ineffective? Discover the 7 most common gym mistakes people make daily, from skipping warm-ups to poor form, and learn expert tips to correct them for optimal fitness gains.
Trump on Health: Golf is My Exercise, Finds Gym Boring
Donald Trump, 80, reveals he avoids 'boring' exercise, prefers golf, and has stopped wearing prescribed compression socks. Read his candid health details from WSJ interview.
Kelly Piquet's 2025: Baby, New Home & Cherished Memories
Kelly Piquet reflects on a transformative 2025 with Max Verstappen, welcoming baby Lily, moving homes, and sharing intimate family photos. See the F1 star as a doting dad.
2025: Indians Redefine Health Beyond Resolutions
TOI Habit Index reveals how Indians made health personal in 2025, shifting from rigid goals to flexible routines. Discover key trends in fitness, mental wellness, and consistency.
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Verstappen's $140M Fortune & Life with Kelly Piquet
F1 champion Max Verstappen's wealth hits $140M. Explore his Monaco life, endorsements, and power couple status with model Kelly Piquet. Dive into their elite lifestyle now!
Lando Norris' Emotional Tribute to F1 Champ Max Verstappen
Lando Norris praises Max Verstappen after a close 2024 F1 title fight. Explore their journey from karting days to the pinnacle of motorsport, filled with respect and camaraderie. Read their full story here.
Delhi-NCR pollution forces residents indoors, health suffers
As Delhi-NCR's air quality plummets, residents like Bhupender Singh and Gaurav Joshi face impossible choices between exercise and lung health. Read how toxic air is reshaping daily life and well-being.
Verstappen's Festive Break & F1 Number Change Revealed
Max Verstappen and Kelly Piquet celebrate their first Christmas in a new home with daughter Lily. The F1 star also confirms a major car number change for the 2026 season. Get all the festive details!
Richest F1 Driver in 2025: Lewis Hamilton Leads Pack
Lewis Hamilton is the wealthiest active F1 driver in 2025, with a net worth of $450-520 million. Discover how his Ferrari move, endorsements, and investments fuel his financial lead over Verstappen and Alonso.
Verstappen's Red Mist: 9 Points That Cost the 2025 Title
Max Verstappen's deliberate clash with George Russell in Spain cost him 9 points. He finished the 2025 F1 season just 2 points behind champion Lando Norris. Read the full analysis.
How to Get Kids Back to Routine After Holidays
Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.
Megan Thee Stallion Reveals Her Intense Workout Routine
Grammy-winning rapper Megan Thee Stallion details her rigorous fitness plan with cardio and strength training. Discover how she stays stage-ready and supports NBA star Klay Thompson.
Verstappen Reveals Key Factors for Potential Mercedes Switch
Max Verstappen addresses rumours of a move from Red Bull to Mercedes, detailing the crucial factors beyond just a fast car that would influence his decision. Read the full interview insights.
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