Category : Search result: Vitamin D benefits risks


4 Coffee Add-Ins That Secretly Damage Your Health

Discover how your favourite coffee additions like sugar-free sweeteners and flavoured creamers might be sabotaging your health goals and what healthier alternatives you can choose instead.

AI Safety: The Red Queen Problem Explained

Discover why securing AI systems resembles the Red Queen's race from Alice in Wonderland - where we must run faster just to stay in place against evolving threats.

Night Shifts Increase Heart Attack Risk: Study

Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.

Chilli Oil: Surprising Health Benefits Revealed

Move over regular oils! Chilli oil isn't just about heat - it's packed with health benefits from boosting metabolism to fighting inflammation. Learn how to use it safely and effectively.

Blood Sugar Danger: The Truth About 110-140 mg/dL

New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.

7 Science-Backed Reasons to Smile Every Day

Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.

Hidden Lung Dangers in Your Kitchen & Home

Discover the invisible lung threats lurking in everyday spaces - from kitchen fumes to car AC and home fragrances. Experts reveal simple changes that could save your respiratory health.

Satish Shah Kidney Transplant Risks Explained

Veteran actor Satish Shah's recent health emergency reveals critical risks associated with kidney transplants. Learn about transplant complications, warning signs, and essential precautions.

US Food Banks Brace for Shutdown-Driven Surge in Demand

American food banks are preparing for a massive surge in demand as a potential government shutdown could halt critical nutrition assistance programs, leaving vulnerable families struggling to put food on the table.

Paracetamol's Mental Side Effects Revealed

New research reveals that paracetamol, India's most trusted painkiller, may have unexpected psychological side effects affecting your emotions and decision-making abilities.

Coffee May Reverse Age-Related Frailty: Research

New research reveals your morning coffee ritual might do more than wake you up - it could help reverse physical frailty in older adults. Discover the science behind coffee's anti-aging benefits.

Protein Overload: How Much Is Too Much?

Discover the hidden dangers of excessive protein intake and learn the optimal daily amount your body actually needs for maximum health benefits.

Protein Overload: How Much Is Too Much?

Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.

White Honey: Benefits & Differences From Regular Honey

Explore the fascinating world of white honey - a rare, creamy variety that's creating buzz in health circles. Learn how it differs from regular honey and why it's becoming the preferred choice for wellness enthusiasts.

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