Category : Search result: academic stress relief


Balanced Study Tips for Students to Ace Exams

Discover expert advice on creating a balanced study plan to reduce stress and improve academic performance. Learn effective time management and wellness strategies for students.

Tamil Nadu Sends Rice, Relief to Cyclone-Hit Sri Lanka

Tamil Nadu Chief Minister M.K. Stalin flagged off a ship carrying rice and relief materials to cyclone-affected Sri Lanka, continuing the state's tradition of aid. Read more about this humanitarian gesture.

Work Stress Could Push You Closer to Diabetes

Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.

Delhi boy skips school over grades, found in gurdwara

A 15-year-old Delhi student, overwhelmed by poor exam results, sought solace in a local gurdwara instead of attending school, sparking a city-wide search operation by concerned family and authorities.

6 Anxiety Exercises for Instant Calm

Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.

Mahmood Mamdani Wins Holberg Prize 2024

Renowned Ugandan academic Mahmood Mamdani has been awarded the 2024 Holberg Prize, recognizing his groundbreaking work challenging Western-centric perspectives in African studies and social sciences.

Why Your Massage Chair Might Worsen Back Pain

New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.

Ashwagandha: Natural Stress Relief & Daily Usage Tips

Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.

Indian institutes shine in QS Asia Rankings 2025

India's premier educational institutions including five IITs, Delhi University, and Indian Institute of Science secure prestigious positions in QS Asia University Rankings 2025, showcasing academic excellence.

DoT Approves AGR Waiver for Vodafone Idea & Airtel

In a significant boost for struggling telecom operators, the Department of Telecommunications grants AGR waiver relief to Vodafone Idea and Bharti Airtel, potentially reshaping India's telecom landscape.

Gujarat Relief Package for Farmers After Crop Loss

The Gujarat government announces comprehensive financial assistance for farmers facing crop devastation from unexpected rainfall. Learn about the relief measures and eligibility criteria.

Panjab University governance changes spark protests

Controversial affidavit proposes sweeping changes to Panjab University's 75-year governance structure, triggering protests from faculty and student bodies who call it an attack on institutional autonomy.

IITGN & Queen's University Forge Innovation Partnership

Indian Institute of Technology Gandhinagar and Canada's Queen's University launch groundbreaking collaboration to drive research excellence and global innovation through joint programs and knowledge exchange.

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