Karan Johar Opens Up About Severe Flight Anxiety
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
Category : Search result: adolescent anxiety
Fast Food Culture Drives Adolescent Obesity Crisis in India
Medical experts in Bengaluru link economic growth & globalised fast food to a sharp rise in adolescent obesity, causing PCOD, diabetes & lifelong health issues. Learn the causes and solutions.
Study: Smartphone Before 12 Raises Health Risks
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
Helping Teens Navigate Exam Stress: A Parent's Guide
Learn how to support your teenager through exam anxiety. Expert tips on fostering emotional health, reducing pressure, and improving performance during crucial board exams.
How to Help Teens Navigate Exam Stress and Anxiety
Learn what parents need to know about exam anxiety in teenagers. Expert tips on creating supportive environments, managing stress, and boosting confidence during crucial exam seasons in India.
Gentle Parenting Mistake: Therapist's Viral Confession
A US child therapy trainer's viral video reveals how her gentle parenting approach led to anxious, entitled kids. Experts warn against confusing empathy with permissiveness. Read more.
Young Americans' Career Anxiety Amid Political Distrust
A new Harvard survey reveals deep anxiety among Americans under 30 about democracy, the economy, and their career futures. Discover how AI and instability are reshaping their professional paths.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
How ChatGPT's Em Dash Use Changed Indian Writing Habits
Sam Altman's post about ChatGPT obeying custom instructions on em dashes went viral, revealing a new punctuation anxiety. Indians now avoid dashes to sound human. Discover why.
Can 72,000 New Chargers Fix India's Slow EV Adoption?
India plans 72,000 public EV chargers by FY28 to tackle range anxiety. With current low EV penetration, will this ₹2,000 crore push accelerate the electric shift? Read our analysis.
New Games 'Anxiety Puppy', 'Viewfinder' Address Emotions & Ecology
Explore how new interactive games like 'Anxiety Puppy' and 'Viewfinder' use immersive gameplay to promote emotional understanding and environmental awareness. Discover unique digital experiences now.
Harnessing Deep Thought: The Key to Creative Genius
Explore the crucial difference between anxiety and creative genius. Learn how to externalise spiralling thoughts and direct them towards innovation. Read more for actionable insights.
Stop Scrolling Phone After Waking, Warns AIIMS Neurologist
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Hong Kong Blaze: The Problem with Instant Messages of Concern
A journalist in Hong Kong during the deadly Tai Po fire reflects on the misplaced anxiety of distant friends and the city's neglected public housing crisis. Read why instant concern can be a distraction.
Shopping for Two Causes More Stress, Finds Study
New research from UC Riverside explains why choosing shared purchases like dinners or trips is so stressful and offers practical tips to reduce shopping anxiety.
How Air Pollution Damages Mental Health and Memory
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
Bhopal: Teen with Mental Health Issues Dies by Suicide
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
BHU Hosts World AIDS Day Awareness Programme in Varanasi
BHU's Centre of Excellence for Adolescent Health organised a World AIDS Day event with experts. Learn about the 2024 theme 'Overcoming Disruption' and key insights from doctors on prevention and education.
Jharkhand Comics Boost Adolescent Girls' Confidence
Jharkhand Education Project Council with Unicef India develops comic books and animation videos to strengthen self-image and confidence among adolescent girls across 360 schools.
Jemimah Rodrigues: How Mom's Talk Beat World Cup Anxiety
Indian cricketer Jemimah Rodrigues opens up about battling anxiety during Women's World Cup 2025 and how a heartfelt conversation with her mother transformed her performance.
Teen Friendship Breakups: A Deep Emotional Wound
Teen friendship breakups cause profound grief, often deeper than romantic splits. Learn why validation, not minimization, is key to helping teens heal and build resilience.
India's Youth Mental Health Crisis Deepens
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
FOFO: Why Fear of Finding Out is Dangerous
Discover what FOFO (Fear of Finding Out) is, why this health anxiety is dangerous, and expert strategies to overcome it for better well-being. Take action for your health today.
Why Teen Friendships Matter for Future Success
Discover why your teen's strong pull toward friends is normal and healthy. Learn how to maintain family bonds while supporting their social development for better mental health.
Parents Must Give Time to Kids, Urges CINI CEO
At a Kolkata event marking CINI's 50th & ARC's 25th year, experts stressed active parental engagement for adolescent development. Learn why family time is crucial.
Mosques Help Residents with Document Forms in UP
Across Muslim neighborhoods in Uttar Pradesh, mosques and madrasas have transformed into documentation help centers as residents rush to complete forms amid CAA-NRC anxieties. Volunteers work tirelessly to assist with paperwork.
Nighttime Brain Hyperactivity: Causes & Simple Solutions
Discover why evenings trigger anxiety and brain hyperactivity across ages. Psychiatrist reveals simple home tweaks using lighting, sound and routines to transform restless nights into peaceful ones.
7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Missing Passport: When Pride Slips Away
Explore the frantic search for a missing passport and the emotional turmoil it brings. Discover practical tips to prevent this common travel nightmare. Read more now!
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