Co-Regulated C Touch: A Simple Practice for Emotional Wellness
Discover Co-regulated C touch, a gentle, soothing practice that activates C-tactile nerves to reduce stress and improve mental health. Learn how to incorporate it into daily life.
Discover Co-regulated C touch, a gentle, soothing practice that activates C-tactile nerves to reduce stress and improve mental health. Learn how to incorporate it into daily life.
Patna District Magistrate Thiyagarajan S M met children and guardians before their trip to Kanpur for cochlear implants. Over 65,000 kids screened, 25 surgeries done. Officials focus on early detection for under-3s. Read more.
Move over mindfulness. Concreteness Training (CNT), an evidence-based cognitive technique, is proving more effective at reducing depression and anxiety by shifting thinking from abstract to specific. Learn how this simple daily practice works.
Sonakshi Sinha opens up on Soha Ali Khan's podcast about how couples therapy with Zaheer Iqbal resolved major conflicts before their 2024 wedding. A must-read for modern relationships.
A nursing student in Unnao accused the medical superintendent of inappropriate touch during a checkup on Nov 17. The allegation sparked massive campus protests, leading to police intervention. Read the full story.
Discover how just 20-30 minutes of morning sunlight can boost serotonin, improve heart health, regulate sleep, and fight stress. A simple, free daily habit for Indians.
Once dismissed as medieval, leech therapy is surging in popularity in Bihar for chronic ailments and beauty. Experts and patients attest to its benefits for pain, skin, and vascular issues. Discover the ancient practice's modern revival.
Sonakshi Sinha opens up about a major rough patch with husband Zaheer Iqbal and how couple's therapy saved their relationship. Read the candid details.
Nearly two-thirds of cancer patients experience skin, scalp, and nail changes from treatment. Learn how oncodermatology helps manage symptoms for uninterrupted care and better wellbeing.
Sonakshi Sinha opens up on Soha Ali Khan's podcast about handling criticism of her interfaith wedding to Zaheer Iqbal and how couples therapy strengthened their bond. Read her inspiring story.
Mental fitness is now a mainstream lifestyle in India. Discover how daily journaling, breathwork, social media detox, and therapy check-ins are becoming as routine as physical exercise for emotional well-being.
Sonakshi Sinha opens up on Soha Ali Khan's podcast about a rough patch with Zaheer Iqbal. The couple turned to therapy after 3 years, which helped them reconnect. Discover their love story and marriage details.
Kylie Jenner reveals she underwent stem cell therapy in Mexico for 3 years to treat chronic back pain after pregnancy. Details on the treatment, costs, and her sister Kim's role.
WHO releases its first global guideline on GLP-1 therapies for obesity, recommending drugs like semaglutide for adults with a BMI over 30. Learn about the impact, safety, and who can benefit.
A groundbreaking gene therapy has given a new lease of life to children with SCID, a fatal immune disorder. Discover how this medical marvel works and its future in India. Read the full story.
A 14-year-old in Panchkula reported a relative for molestation after a school workshop. The accused auto driver was arrested. Police stress the importance of child safety awareness.
Ahmedabad's Maitri Jha, born with cerebral palsy, publishes her life story 'Maitri'. She finds freedom in swimming and advocates for practical support for people with special needs. Read her inspiring journey.
Veteran actress Seema Pahwa opens up about her changed views on therapy, comparing it to a family doctor. She and husband Manoj Pahwa plan to start sessions in their new life phase. Read more.
Dnyaan Prasad Global University's School of Liberal Arts hosts a 3-day 'Drameutic' workshop from Dec 3-5, 2025. Led by veteran Deepak Pachory, it explores drama therapy for emotional growth. Join now!
NBA legend Dwyane Wade opens up about trying to end his relationship with Gabrielle Union after fathering a child with another woman. Discover their therapy journey.
Despite free ART in Goa, stigma deters young HIV patients from treatment, risking health and drug resistance. Experts urge adherence for a normal life. #HIVAwareness #GoaHealth
Mizoram, India's highest HIV prevalence state, launches an ambitious plan to slash new infections by 80% before 2030. Learn about the strategy and key statistics driving this public health mission.
Jharkhand's HIV testing reveals 1,139 positives among 1.47 lakh people. East Singhbhum leads with 206 cases. Over 86 pregnant women tested positive. Officials stress on fighting stigma and improving care.
ImmunoACT partners with Mango Sciences to offer zero-interest EMI and outcome-based rebates for its CAR-T therapy NexCAR19, making leukemia and lymphoma treatment more accessible in India.
Groundbreaking research from Punjabi University surveys 300 TB patients across 6 Punjab districts, uncovering significant gender disparities and family structure impacts on treatment outcomes.
Maharashtra achieves major HIV control success with ART therapy. Transmission rates plummet, elderly patients thrive. Discover the public health victory on World AIDS Day.
Discover why winter triggers intense sugar cravings and learn 5 effective strategies to manage them. Research reveals how cold weather affects our brain and appetite.
Shaina and Rakesh, an HIV-positive couple in Panaji, build a life together with support from NGO Zindagi. Discover their journey of love, secrecy, and resilience against stigma.
Marathi actor Girija Oak shares emotional journey through parents' divorce, childhood trauma and healing through therapy. Learn how family separation impacts mental health.
New research shows Tai Chi improves sleep quality as effectively as cognitive behavioral therapy. Learn 5 gentle moves you can try tonight for restful sleep.