Complete Guide to India's Alcohol Prohibition States
Explore India's dry states like Gujarat, Bihar, and Nagaland where alcohol is banned. Learn about the constitutional directive, historical bans, and unique state laws shaping prohibition.
Explore India's dry states like Gujarat, Bihar, and Nagaland where alcohol is banned. Learn about the constitutional directive, historical bans, and unique state laws shaping prohibition.
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Health experts from Artemis Hospitals warn no alcohol is completely safe this festive season. Learn safe limits, beer vs wine facts, and post-party detox tips.
New research reveals any alcohol consumption elevates oral cavity cancer risk. Experts urge public awareness and policy action for prevention in India. Read more.
Twitch star Kai Cenat reveals why he spoke about self-doubt despite online ridicule, highlighting the stigma around mental health conversations. Read his full story.
New research reveals even 9 grams of alcohol daily increases buccal mucosa cancer risk by nearly 50%. Local liquor poses a higher threat. Learn the facts.
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.
Popular Twitch streamer Kai Cenat opens up about self-doubt and pressure in a new Twitter thread, finding strength in anime Naruto. Read his powerful message on mental health.
Jaspreet Singh, known as 'Walking Singh', finishes a 710-km walk across the UK to shatter stigma around men's mental health. His journey inspires a vital conversation.
Young Indians are using terms like 'lore drop' and 'avoidant attachment' in therapy, reshaping mental health conversations. Discover the challenges and opportunities this presents.
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
18-year-old Shaina Mittal launches 'Sakushal' project with a Christmas fundraiser for mental health, partnering with Vatsal Chaya Trust to support youth. Read her inspiring journey.
18-year-old Shaina Mittal launches 'Sakushal' project with a Christmas fundraiser, partnering with Vatsal Chaya Trust to support mental health programs for youth. Read her inspiring story.
As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.
A major review finds moderate drinking increases cancer risk, with frequency and amount both mattering. Risk is higher for certain groups. Read more.
Being popular in school isn't always fun. Explore the hidden pressure to perform, fear of losing status, and loneliness behind the smiles. Learn why popularity doesn't guarantee happiness.
New European research reveals a biological link between heart disease and depression, creating a vicious cycle. Learn about the shared risks, symptoms, and integrated treatment solutions for better health.
Indian therapists face a new challenge as Gen Z clients use terms like 'gaslighting' and 'avoidant attachment' from social media, reshaping therapy sessions and self-diagnosis trends. Explore the impact.
Recent research reveals anxiety and depression are key drivers of erectile dysfunction, impacting men's sexual health. Learn about the modern masculinity crisis and solutions.
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
An interactive session on mental health was held for teachers and students at a local school, focusing on coping strategies and emotional well-being. Learn how such initiatives are crucial for the school community.
Data from TISS's CHAMPS helpline shows self-harm is a major issue for young callers, with nearly 10% of calls related to it. Experts call for more research and support.
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
India launches NMHS-2, its first national mental health survey since 2015, covering all states & UTs. It aims to assess post-pandemic mental illness burden and guide policy. Read the key details.
Twitch superstar Kai Cenat marks his 24th birthday with a raw, viral video discussing his mental health battles, highlighting the hidden costs of fame. Read his powerful message.
Twitch superstar Kai Cenat used his 24th birthday to share a powerful message about mental health, burnout, and the hidden pressures of content creation. Read his full story.
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
A Panjab University student attempted suicide over academic pressure, spotlighting the varsity's fragile mental health support with just one part-time counsellor for 16,000+ students. Read more.