Category : Search result: amla beetroot carrot pickle


Swap Cold Raita for Warm Winter Versions

Discover 5 easy warm raita recipes perfect for Indian winters. These swaps use gently cooked vegetables and toasted spices for better digestion and comfort.

Beetroot Health: Raw vs Boiled - Which is Better?

Is raw or boiled beetroot healthier? We break down the science, nutrition facts, and risks like kidney stones. Plus, easy recipes to add this superfood to your Indian diet. Read more!

8 Winter Pickles for Warmth & Taste

Discover 8 traditional Indian winter pickles like Gajar Gobhi Shalgam and Lehsun Achaar. Learn how these spicy condiments add flavour, aid digestion, and keep you warm this season.

Why Amla is Your Essential Winter Superfood

Discover why Amla (Indian gooseberry) is a winter essential. Packed with Vitamin C, it boosts immunity, fights colds, aids digestion, and keeps skin glowing. Learn how to include it in your daily diet!

Quick No-Sun Lemon Pickle Recipe Lasts 1 Year

Discover an easy 30-minute recipe for khatta-meetha nimbu achar that requires no sun drying. Perfect for city dwellers, this pickle stays fresh in your fridge for a whole year. Get the full recipe inside!

5 Ayurvedic Oils for Fast Hair Growth in India

Discover the top 5 Ayurvedic oils for quick hair growth in 2025. From Bhringraj to Amla, learn how these traditional remedies build stronger, healthier hair from the roots. Start your journey today!

Why Carrot Juice with Coconut Milk Feels So Good

Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!

Amla & Aloe Vera: Ayurvedic Morning Drink Benefits

Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.

Winter Beetroot Pulao Recipe: Quick, Healthy Dinner

Craving a warm, nutritious meal on a cold winter weeknight? Try this easy Beetroot Pulao recipe. Packed with health benefits and seasonal flavour, it's the perfect one-pot dinner. Get the step-by-step guide now!

Why Amla Is a Must-Have Winter Superfood

Discover 5 powerful health benefits of Indian gooseberry (amla) this winter. From boosting immunity to aiding digestion, learn why you should add this vitamin C-rich fruit to your diet.

Why Amla & Kacchi Haldi on Empty Stomach Works

Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.

Heart Health: 3 Drinks to Have, 2 to Avoid

Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.

Beetroot Recipes for Blood Detox & Glowing Skin

Discover two simple beetroot recipes from The Yoga Institute to purify blood, reduce oxidative stress, and achieve glowing skin naturally. Learn the science-backed benefits.

8 Foods & Drinks With Proven Heart Benefits

Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.

3 Drinks to Reverse Fatty Liver: Expert Reveals

Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.

3 Best Drinks to Reverse Fatty Liver Naturally

Discover the 3 best drinks recommended by a hepatologist to reverse fatty liver disease. Learn how black coffee, green tea, and beetroot juice can improve your liver health naturally.

Natural Drinks for Blood Sugar Control

Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.

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