9 Supplements to Slow Ageing and Boost Energy
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Australia implements strict regulations on high-dose Vitamin B6 supplements after studies reveal nerve damage risks. Learn about safe dosage limits and warning signs of toxicity.
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Dr. Mohit Sethi warns iron deficiency anemia is common in babies. Learn why iron supplements from 6 months are vital for brain development and preventing tiredness.
Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.
New research shows moderate coffee consumption could slow cellular ageing, adding healthy biological years, especially for those with severe mental illness. Discover how your daily brew benefits you!
New York Times analysis reveals President Trump's reduced public appearances and signs of fatigue. Trump strongly denies the claims. Read the full details and implications.
Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.
More Indians are facing retirement alone due to death, divorce, or choice. Discover essential financial and emotional planning strategies for secure solo ageing.
Discover why your lung age can differ from your real age. Learn about the warning signs of premature lung ageing and how simple tests can help protect your long-term respiratory health.
Cambridge study reveals 5 distinct brain development phases from childhood to late ageing. Understand how mental health and dementia risks change throughout life.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Delhi Police tells Supreme Court that Anti-CAA protests aimed for regime change, citing Nepal & Bangladesh. Doctors, engineers involved in anti-national acts. Read more.
Tech entrepreneur Bryan Johnson says his anti-ageing regimen has reversed his biological age. Discover his biomarkers and the internet's mixed reactions to his viral claims.
Sports nutrition brand Fast&Up is negotiating a $50-70 million funding round to expand manufacturing and distribution amid India's booming wellness market. Read more about their growth strategy.
Discover why Moringa leaves are a nutritional powerhouse, packed with Vitamins A, C, E, and B-complex. Learn how this superfood boosts immunity, skin health, and energy. Start your wellness journey today!
Dr Vinit Suri explains why gravity doesn't age your brain. Discover the real factors affecting brain health and how to maintain cognitive fitness effectively.
FDA recalls moringa supplements from Vallon Farmdirect after 11 salmonella cases. Check your products now and learn symptoms to watch for.
New research warns that excessive vitamin supplements can cause DNA damage and increase cancer risk. Experts urge caution and recommend food-based nutrition over pills.
Zomato CEO Deepinder Goyal proposes a scientific hypothesis linking gravity to human ageing. Discover his unconventional theory, potential solutions, and scientific community's response. Explore the future of longevity research.
Mamdani's election victory represents public rejection of fatalistic politics. Voters chose hope over entrenched political fatigue. Read analysis of this democratic shift.
Stanford University research reveals ageing may trigger biological mechanisms that suppress tumor growth, challenging conventional cancer risk beliefs. Discover how this could transform cancer treatment.
Discover how 97-year-old Professor Guruaj Mutalik maintains a biological age of 70 through yoga, disciplined lifestyle, and a clear sense of purpose. Learn his health secrets from his new book.
Deepinder Goyal's Continue Research project claims to have found the key to slowing human ageing. The revelation expected within 48 hours from November 13, 2025. Stay tuned for groundbreaking discovery!
Discover 5 scientifically-backed daily habits for anti-ageing that help you achieve glowing, youthful skin naturally. Learn about hydration, sun protection, diet, and stress management.
Joan MacDonald, 79, transformed her health through strength training and balanced nutrition starting at age 70. Discover how this grandmother defies ageing stereotypes and inspires global fitness revolution.
India's $8 billion nutraceutical market faces skepticism as startups invest in clinical trials and transparency to build consumer confidence in health supplements.
Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.
US tech entrepreneur Bryan Johnson experiments with magic mushrooms to study effects on brain function and longevity. Discover his findings and strict anti-ageing routine.