Category : Search result: antioxidant index


5 Foods to Strengthen Lungs Against Pollution

Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!

6 Foods That Slow Down Aging Naturally

Discover 6 scientifically proven foods that can help slow aging through antioxidant and anti-inflammatory properties. Learn how to incorporate them into your diet for better health and longevity.

Black Rice: The Nutritional Superfood You Need

Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.

Black Tea vs Coffee: Health Winner Revealed

Discover the surprising health benefits and drawbacks of black tea versus black coffee. A leading nutritionist breaks down which morning beverage is truly better for your wellness journey.

Ripe vs Unripe Bananas: Health Benefits Revealed

Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.

Delhi Chokes: Hazardous Haze Blankets Capital

Delhi's air quality deteriorates to 'Very Poor' category as thick haze and fog engulf the city, reducing visibility dramatically and raising health concerns among residents.

Why India's Happiness Agenda Needs Rethinking

Discover why India's happiness initiatives need a fundamental rethink. Learn how moving beyond traditional metrics to address inequality, mental health, and social connections can create meaningful well-being for all citizens.

Gurgaon's AQI data incomplete: 2 stations offline

Gurgaon's 'moderate' AQI masks a disturbing reality as half of the city's pollution monitoring stations remain non-functional during critical pollution season, raising questions about data accuracy and public health safety.

5 Glutathione Foods For Glowing Skin

Discover how to achieve naturally glowing skin with these 5 easily available glutathione-packed foods. Learn how this master antioxidant can transform your complexion from dull to dazzling.

Delhi AQI 270+: Cloud Seeding Fails to Clean Air

Delhi continues to choke as air quality remains in 'poor' category with AQI exceeding 270. Cloud seeding trials fail to provide immediate relief as toxic haze blankets the capital. Latest updates on pollution crisis.

6 Surprising Vitamin C Benefits Beyond Immunity

Discover how Vitamin C does more than just boost immunity - from glowing skin to better heart health, explore these incredible benefits that will make you rethink your daily nutrition.

Delhi Air Quality Plummets to Severe Levels

Delhi's air quality deteriorates to 'severe' category with AQI hitting 350+ as stubble burning and Diwali fireworks overwhelm pollution control measures. Authorities scramble as visibility drops and health warnings intensify.

Samsung Watch 8 Adds Antioxidant Tracking Feature

Samsung's upcoming Galaxy Watch 8 introduces groundbreaking antioxidant measurement technology, offering Indian consumers unprecedented insights into their cellular health and wellness metrics.

Delhi's Air Quality Crisis: Wazirpur Worst Hit

As Delhi records another day of 'very poor' air quality, Wazirpur emerges as the most polluted area while allegations of data manipulation cast shadows on official readings.

Jalandhar AQI Crisis: 16 Farm Fires, Air Still Very Poor

Despite a significant 93% drop in farm fires compared to last year, Jalandhar continues to battle 'very poor' air quality. Discover the hidden factors behind Punjab's persistent pollution problem and why stubble burning might not be the only culprit.

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