Belly Fat's 8 Damaging Effects on Your Spine
Discover how excess abdominal weight isn't just a cosmetic concern but a serious threat to your spinal health. Learn about 8 ways belly fat triggers back pain and what you can do about it.
Category : Search result: anxiety relief
Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Samrala Farmers Lead Flood Relief in Punjab
In an inspiring display of rural solidarity, farmers from Samrala district have transformed into relief workers, providing essential supplies to flood-ravaged villages across Punjab. Their grassroots initiative showcases the power of community empathy in
Govardhan Puja 2025: Zodiac Signs Get Stress Relief
Discover how Govardhan Puja on October 22, 2025 brings transformative mental calmness. Find out which zodiac signs are destined to overcome anxiety and embrace serenity according to daily health horoscope predictions.
MP Celebrates Diwali with Flood-Hit Families in Chandigarh
In a touching Diwali celebration, Rajya Sabha MP Sanjeev Sahney brings light and hope to flood-affected families in Chandigarh villages with essential supplies and festive spirit.
Magnesium for Muscle Cramps: Your Complete Guide
Struggling with painful muscle cramps? Learn how magnesium deficiency might be the culprit and discover science-backed ways this essential mineral can bring you relief and better sleep.
Workplace Washroom Anxiety Hurting Indian Employee Health
Discover how workplace washroom anxiety is affecting employee health and productivity across Indian corporations, and what companies can do to address this overlooked issue.
White House Approves Student Loan Forgiveness for Millions
In a landmark move, the Biden administration announces sweeping student loan forgiveness affecting millions of American borrowers. Discover who qualifies and how much debt will be cancelled.
Karnataka HC protects Ola founder from police harassment
In a significant development, the Karnataka High Court has intervened to protect Ola founder Bhavish Aggarwal from potential police harassment concerning a tragic suicide case linked to his company.
Sweet Diwali Gesture for Jalandhar Flood Volunteers
In a heartwarming Diwali story from Jalandhar, local residents served homemade besan barfi sweets to flood relief volunteers, spreading festival cheer amid challenging times.
Free Wheat Seeds for Flood-Hit Punjab Farmers
In a significant relief measure, the Punjab Agriculture Department provides free high-quality wheat seeds to farmers devastated by recent floods across Amritsar district.
UAE-India launch humanitarian ship to Gaza with SCI support
The UAE dispatches a massive humanitarian aid ship to Gaza with crucial support from India's Shipping Corporation, marking a significant international relief effort amid the ongoing crisis.
₹1,950 Cr Flood Relief for Karnataka, Maharashtra Approved
Central government sanctions massive financial package for flood-ravaged Karnataka and Maharashtra. Get details on fund allocation and disaster response measures.
Brain-Talking Wearables Transform Mental Health Treatment
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
CBIC Extends GSTR-3B Deadline to Oct 25
In a major compliance relief for businesses, CBIC extends GSTR-3B filing deadline to October 25, 2023. Get all details about the extension for monthly and quarterly filers and what it means for Indian taxpayers.
GSTR-3B Deadline Extended to October 25
Indian businesses get crucial relief as government extends GSTR-3B return filing deadline. Learn how this extension benefits taxpayers and simplifies GST compliance.
Union Minister Visits Flood-Affected Gurdaspur in Punjab
Union Minister Bandi Sanjay Kumar conducted an extensive ground assessment of flood-affected areas in Punjab's Gurdaspur district, interacting with victims and reviewing relief operations amid ongoing monsoon challenges.
India's Festival Season: The Hidden Psychological Toll
Explore the unspoken emotional challenges and financial pressures that accompany India's vibrant festive celebrations, from social anxiety to economic strain.
Chhoti Diwali 2025: 4 Zodiac Signs for Stress Relief
This Chhoti Diwali brings cosmic relief! Discover which Chinese zodiac signs are empowered to release stress, overcome obstacles, and begin anew according to October 19, 2025 horoscope predictions.
Music: The New Natural Painkiller Science Backs
Groundbreaking research reveals how music therapy significantly reduces pain and anxiety for patients recovering from surgery or chronic illness. Discover how melodies are becoming medicine.
Pisces Weekly Horoscope: Love & Money Wins Ahead
Discover what the stars have in store for Pisces this week! Expect romantic breakthroughs, financial relief, and exciting career opportunities from October 19-25, 2025.
GSTR-3B Deadline Extended to October 25 by CBIC
In a major relief for businesses across India, the CBIC has extended the GSTR-3B filing deadline for September 2023. Get all the crucial details about the new due date, eligibility, and what this means for taxpayers.
7 Natural Exercises to Prevent Arthritis & Strengthen Joints
Discover powerful, natural exercises that can strengthen your joints, prevent arthritis, and keep you moving pain-free. Expert-backed workout guide for healthy joints at any age.
BDA's New Constipation Relief Diet Guidelines
The British Dietetic Association releases groundbreaking dietary recommendations to combat constipation effectively. Discover which everyday foods can transform your digestive wellness.
Can Prayer Solve Problems? Science Reveals Truth
Discover how prayer transforms minds, reduces stress, and creates real change - not through magic, but neuroscience and psychology. Explore the power of focused intention.
GSTR-3B Deadline Extension Urged Amid Diwali Festivities
Institute of Chartered Accountants requests GST portal deadline extension for GSTR-3B filing due to Diwali holidays. Critical compliance relief sought for businesses nationwide.
2 Hours Weekly Exercise Reduces Back & Joint Pain: UK Study
Groundbreaking research from the UK shows how minimal exercise - only 120 minutes per week - can significantly reduce chronic back and joint discomfort. Discover simple, effective routines anyone can do.
Akshay Kumar's Stress Management Secrets Revealed
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
Stuck in a Trauma Loop? How Somatic Release Can Free You
Discover how your body gets trapped in cycles of past trauma. Learn somatic techniques to break free from anxiety, hypervigilance, and emotional patterns for good.
UAE sends 7200-tonne aid ship to Gaza
The United Arab Emirates dispatches a major humanitarian vessel carrying 7200 tonnes of essential aid to Gaza, marking a significant escalation in relief efforts amid ongoing crisis.
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