North Korea's obsessive, militaristic training of preteen girls has made it a powerhouse in youth women's soccer, securing propaganda wins for Kim Jong Un's regime. Explore the high-stakes world behind their success.
Karnataka govt sanctions Rs 9 crore for a synthetic athletic track & Rs 1.5 crore for a basketball court at Madikeri's General Thimayya Stadium. MLA Manthar Gowda announces initial fund release.
Actor Arjun Bijlani shares his simple yet effective fitness secret: 25 days of discipline and 5 days of indulgence. Discover how the 'Naagin' star stays happy and energetic.
Barcelona stormed into the Spanish Super Cup final with a stunning 5-0 win over Athletic Club in Jeddah. Raphinha's brace led the charge. Read for match highlights and final details.
Barcelona manager Hansi Flick reveals Lamine Yamal missed training with a stomach bug, leading to a cautious bench start in the Spanish Super Cup semifinal.
Barcelona take on Athletic Club in the Spanish Super Cup semifinal in Jeddah on Jan 7. Get live stream details for India, team news, AI predictions, and confirmed lineups.
LA Sparks star Cameron Brink opens up about her disciplined fitness routine post-ACL injury, her love for cheat meals like In-N-Out, and her preparation for the upcoming WNBA season. Discover her balanced approach to elite athleticism.
Jake Paul faces an indefinite boxing suspension by Florida commission after a brutal knockout broke his jaw. His world title dreams are now on hold. Read the full story.
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
Sunaya, a 12-year-old Odia girl in the UK, finished 38th in the English Schools AA Cross Country Cup national finals. She also led her school team and represented Buckinghamshire. Read her inspiring journey.
Manoj Sarkar Sports Stadium in Rudrapur to get a 400m synthetic track & football turf by mid-January. The Rs 20 crore upgrade aims to host national & international events. #SportsInfrastructure #Uttarakhand
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Discover how Fernando Tatis Jr.'s 6'3" height and 217-pound athletic build give him a unique edge in MLB. Explore the science behind his power, speed, and five-tool talent.
Northern Irish boxing star Paul McCullagh Jr dies at 25. The rising heavyweight, from a famed boxing family, leaves the sport in shock. Read tributes and his legacy.
Manoj Sarkar Sports Stadium in Rudrapur is set to become an international sports hub with a new synthetic track and football turf. The Rs 20 crore project awaits final certification, promising a boost for Uttarakhand athletes. Read more about this major i
Discover how athletic twists, a powerful rotational exercise, enhance core strength, improve spinal mobility, boost sports performance, prevent injuries, and aid daily activities. A must-read for fitness enthusiasts.
Mysuru's master athletes clinched 60 medals at the 44th State Masters Athletic Meet in Kolar. Winners now prepare for the National Meet in Thiruvananthapuram. Plus, a local para-athlete wins silver in Dubai.
Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Kansas City Chiefs heiress Gracie Hunt reveals a 15-pound weight gain focused on strength & metabolic reset. She shares her journey away from appearance-driven goals. Read her inspiring story.
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
Army Chief General Upendra Dwivedi joined young officers in push-ups at IMA Dehradun's parade, showcasing age-defying fitness & discipline. A powerful lesson in resilience.
Jake Paul and Anthony Joshua will be suspended for 7 days after their Miami superfight, regardless of outcome. Florida's medical rules mandate rest for fighter safety.
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.
DAV Senior Secondary School in Jagraon celebrated its Annual Athletic Meet with vibrant displays of sportsmanship. Students excelled in track and field events, promoting fitness and teamwork. Read about the inspiring performances!
Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.
Bollywood star John Abraham turns 53. Discover his disciplined fitness regimen, plant-based diet, and workout routine that keeps him in top shape. Learn his secrets for lifelong health.
Apple launches its Fitness+ subscription service in India, enabling users to track workouts with Apple Watch and view metrics like heart rate and calories. Get started today!
Discover George Clooney's sustainable fitness philosophy at 64. It's about smart movement, joyful eating, and respecting your life stage, not extreme routines. Learn his secrets for long-term health.