Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Category : Search result: ayurveda winter
Strawberries: The Surprising Winter Superfood for India
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Ayurveda Coach Dimple Jangda Unveils New Book in Delhi
National bestselling author Dimple Jangda launched her new book 'The Ultimate Healing Code' at Gallery Art Positive, Delhi. The event featured a panel on integrating ancient wisdom with modern life for holistic wellbeing. Discover the key insights.
Why Coconut Water is a Winter Essential for Health
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
CRMAS Research Centre Foundation Laid in Kerala
Kerala's life sciences sector gets a boost as a new CRMAS research & manufacturing centre is launched at Bio 360 Park, promising 100+ high-skilled jobs and advanced research in biomedicine.
Essential Winter Travel Guide for a Cosy Trip
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
Doctor's Guide to Safeguard Lungs This Winter as AQI Spikes
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Auli Winter Guide: Skiing, Snow & Starlit Nights
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
World Meditation Day: Doctors in Patna Highlight Health Benefits
On World Meditation Day, December 21, experts from Patna explain how the ancient practice, now backed by science, reduces stress, improves heart health, and boosts immunity. Discover how to enhance your quality of life.
8 Foods to Help Manage Diabetes Blood Sugar
Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.
Matcha Becomes India's Biggest Food Trend of 2025
Discover how matcha green tea exploded in popularity across India in 2025, moving from niche circles to a nationwide phenomenon driven by social media, wellness claims, and stylish branding.
Epstein Files Reference Indian Ayurveda, Massage Techniques
Newly unsealed Jeffrey Epstein documents mention Indian Ayurveda and massage for detoxification. Explore the details and political context of this major US release.
Epstein Files Link to Ayurveda and 'Massage Techniques'
Newly released Jeffrey Epstein documents reference Indian Ayurveda and 'massage techniques,' sparking political debate. Democrats push for full disclosure. Get the latest details.
8 Sweet Potato Recipes to Warm Your Winter
Discover 8 delicious and nutritious sweet potato recipes perfect for winter. From Shakarkandi Ka Bharta to Halwa, these dishes boost immunity and provide warmth. Try them now!
Jabalpur man finds relief from heart, digestive issues at Patanjali
A 55-year-old from Jabalpur overcame chronic heart and digestive problems in just one week at Patanjali through Yoga, Ayurveda, and a disciplined routine. Discover his holistic healing journey.
PM Modi Launches Global Traditional Medicine Library
PM Narendra Modi launches the WHO-backed Traditional Medicine Global Library, a digital hub for Ayurveda & yoga research. A major step for evidence-based global healthcare integration.
WHO Chief Praises India's Traditional Medicine Integration
WHO Director-General Dr Tedros Adhanom Ghebreyesus highlights India's leadership in harmonizing traditional medicine with modern science at the Global Summit on Traditional Medicine. Discover how India is setting a global example.
BHU Conference Pushes for Scientific Validation of Ayurveda
At BHU's ICCRA-2025, experts stressed scientific validation & modern collaboration for Ayurveda's global health role. Discover key insights from the international summit.
Bihar man beats chronic heart discomfort with Ayurveda
Rajeshwar Mishra, 77, from Muzaffarpur overcame years of heart and digestive problems through a holistic program at Patanjali Wellness Centre in Haridwar. Discover how Ayurveda, yoga, and diet brought lasting relief.
Mira Kapoor's 1.5 kg weight loss after gut detox
Mira Kapoor shares her gut health detox journey, losing 1.5 kilos. She highlights potli massage, sound healing, and why sleep is crucial for wellness. Expert insights included.
Cold Weather Spikes Heart Attacks by 30%: Expert Tips
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Nutritionist Lists 5 Winter Foods to Limit or Avoid
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance
Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.
5 Ayurvedic Foods to Stop Diarrhea Naturally
Suffering from diarrhea? Discover 5 powerful Ayurvedic foods like pomegranate rind and raw banana, recommended by The Yoga Institute, to firm stool and restore gut health. Learn the right way to consume them.
Ashwagandha Debated at WHO Traditional Medicine Summit
Ashwagandha, a key Ayurvedic herb, took center stage at the 2nd WHO Global Traditional Medicine Summit in New Delhi. Experts discussed integrating traditional herbs into modern healthcare with scientific evidence. Read more.
WHO Hosts 2nd Global Summit on Traditional Medicine
WHO's second global summit in India focuses on integrating evidence-based traditional medicine into global health. Experts aim to bridge ancient wisdom with modern science for universal health coverage.
DIY Winter Glow Serum for Indian Skin at Home
Combat dry, dull winter skin with a homemade glow serum using almond oil, rosehip, and aloe vera. Perfect for Indian skin types. Easy recipe & tips inside.
BU Requests CCRAS to Digitise Rare Ayurveda Palm Leaf Manuscripts
Berhampur University has formally requested the CCRAS in Delhi to digitise and catalogue over 2,000 rare palm leaf manuscripts on Ayurveda, a treasure trove of traditional medical knowledge. This initiative aims to preserve and share this invaluable herit
Why Saffron is a Prized Health Spice: Benefits & History
Discover the ancient history and powerful health benefits of saffron (Kesar). Learn how this 'sunshine spice' fights depression, boosts immunity, and improves heart health. Start adding it to your diet today!
Viral Video Shows Right Way to Wear Fur Hoods for Warmth
A viral video by creator Jessica Alzamora sparks debate on styling fur-lined hoods. Her functional hack promises more warmth, challenging winter fashion norms. Discover the stylish solution.
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