Discover simple, effective strategies from top nutrition experts to naturally cleanse your system, boost energy levels, and restore your body's balance without extreme diets or expensive supplements.
Discover the ultimate dietary secrets for optimal liver health. A leading medical expert reveals powerful foods that naturally cleanse, repair, and protect your liver from damage.
Discover how a simple Ayurvedic-inspired drink with honey, lemon, and turmeric is replacing coffee as the go-to morning ritual for health-conscious Indians seeking a natural energy boost.
Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.
Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.
Discover how Kamal Ka Phool (lotus flower) can transform your hair health. Learn easy DIY recipes and scientific benefits of this natural Ayurvedic solution for hair growth and scalp care.
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Discover expert Ayurvedic winter skincare advice from beauty icon Shahnaz Husain. Learn how to combat dryness, protect your skin from harsh weather, and maintain a radiant glow all season long.
Discover Bollywood sensation Kartik Aaryan's secret protein strategies that help him maintain his chiseled physique and endless energy for demanding film roles.
Another infant death linked to ayurvedic cough syrup raises serious concerns about herbal drug safety in India. MP health department launches investigation.
Discover ancient Indian beauty secrets using marigold, jasmine and other temple flowers to combat hair loss effectively without chemicals.
Shocking details emerge as another baby dies after consuming Ayurvedic cough formulation in MP, raising serious questions about herbal medicine safety standards and regulation.
Discover ancient Indian wisdom with these 7 traditional turmeric recipes that combat inflammation naturally. From Haldi Chutney to Turmeric Halwa, learn how to incorporate this golden spice into delicious dishes for better health.
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
Discover how to create delicious detox waters with tulsi, ginger, watermelon and mint. These easy recipes boost hydration, aid digestion, and provide natural cooling during hot Indian summers.
Discover the ancient Ayurvedic secret of using Periwinkle (Sadabahar) flowers for dramatic hair growth. Learn simple, effective methods to transform your hair care routine naturally.
A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.
Discover Jennifer Aniston's secret protein-packed oatmeal recipe and learn 5 simple methods to transform your morning bowl into a nutritional powerhouse.
Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.
Expert cardiologists reveal shocking truths about cholesterol management and debunk common myths that could be putting Indian hearts at risk. Discover what really works.
Struggling with bloating and water retention? This tropical Indian super-drink might be your perfect natural solution for summer wellness.
Discover which seemingly healthy dry fruits could be secretly sabotaging your blood sugar control. Expert reveals the worst offenders for diabetics.
Comedian Cyrus Broacha reveals how Salman Khan, Shah Rukh Khan, and Akshay Kumar maintain their fitness with completely different approaches to diet and exercise.
Discover how Virat Kohli's revolutionary diet transformed his performance and health. Learn practical tips you can implement today for better energy, fitness, and overall wellness.
Discover how cutting-edge AI technology is transforming ancient Ayurvedic practices, creating more effective and personalized herbal remedies for modern healthcare challenges.
Discover how milk thistle's powerful antioxidant silymarin is revolutionizing fatty liver disease treatment. Latest research reveals significant liver health benefits.
Discover the top Ayurvedic herbs scientifically proven to help manage hypertension naturally. Learn how Ashwagandha, Brahmi, and other traditional remedies can support heart health.
Discover the ultimate winter skincare secret! Learn how cow ghee and buffalo ghee differ in nourishing dry skin and which one delivers superior glow during cold months.