Baby Carrots Sleep Trend Debunked by Experts
TikTok's viral claim that eating baby carrots before bed improves sleep lacks scientific backing. While nutritious, carrots are not sleep-inducing foods. Read the facts.
Category : Search result: baby sleep problems
Why Indian Teens Are Tired After Enough Sleep
Discover the 6 major reasons, from body clock shifts to screen time, why teenagers in India feel exhausted even after 8-9 hours of sleep. Learn how to address this common parenting concern.
Sanskrit Baby Names Meaning Love for Modern Parents
Discover 8 unique Sanskrit baby names inspired by love and divinity. Modern parents are embracing these ancient, meaningful names full of philosophy and emotion.
Science of Sleeping in Sweaters & Socks in Winter
Should you wear warm clothes to bed in winter? Science explains how it affects sleep onset, quality, and the body's natural cooling process. Find out the smart way to stay cozy.
Understanding Your Newborn's Evening Fussiness
Struggling with a crying newborn every evening? Discover the 6 common reasons behind this 'fussy phase' and learn how to soothe your baby. Read more for expert insights.
11 Positive Baby Boy Names for Modern Parents
Choosing a name for your son? Explore 11 unique and meaningful Indian baby boy names that signify positivity, hope, and a bright future. Find the perfect name that carries the right vibrations.
Expert Tips to Improve Your Child's Sleep Pattern
Struggling with your child's bedtime? Psychotherapist Dr Chandni Tugnait shares four easy, child-friendly strategies to establish a healthy sleep routine for better mood and focus.
Sleep Divorce: Indian Couples Opt for Separate Beds
Discover why 'sleep divorce'—choosing separate beds for better rest—is gaining popularity among Indian couples. It's not about love lost, but about prioritizing sleep health and harmony.
Unique Baby Boy Names for Sunday-Born Children
Discover 8 special and unique names for baby boys born on Sunday, inspired by the Sun's energy. Find meanings like Aarnik (Sun-like) and Suryansh (part of Sun).
Dark Therapy: Sleeping in Darkness Improves Sleep & Well-being
Discover the science of dark therapy. Learn how eliminating light pollution at night can enhance sleep quality, regulate hormones, and improve mental and physical health.
Sleep Mantras by Birth Date: Vedic Solution for Insomnia
Struggling with sleepless nights? Discover specific Vedic mantras to chant based on your date of birth for a peaceful mind and sound sleep. Free, spiritual remedy for believers.
Baby Names from India's Female Warriors: Rani Lakshmibai, Ahilyabai
Looking for a strong baby name? Discover 5 powerful names inspired by India's legendary female warriors like Rani Lakshmibai and Razia Sultana, representing courage and leadership.
Newborn Sleep Explained: Why It's Chaotic & Normal
Newborn sleep is unpredictable and exhausting for parents. Learn the 5 biological reasons behind it, from short sleep cycles to growth spurts, and why it doesn't mean you're failing.
Unique Baby Girl Names for Thursday-Born Babies
Discover 8 unique and meaningful Indian baby girl names for children born on Thursday, inspired by Jupiter's wisdom. Find the perfect auspicious name for your little one.
Japan's 2025 Top Baby Names: Sui & Minato Top List
Discover Japan's most popular baby names for 2025! Sui for girls and Minato for boys lead the list, reflecting modern values and parental hopes. See the full rankings and meanings here.
10 Short, Meaningful Baby Names That Work Globally
Choosing a baby name? Discover 10 short, easy-to-pronounce names like Eva, Kai, and Zoe that carry meaning and cross cultural borders seamlessly. Perfect for modern, global families.
T. rex Sleep Position Can Cause Nerve Damage: Doctors
Sleeping in the T. rex position, with arms bent to chest, can lead to numbness and lasting nerve damage. Experts explain the risks and safer alternatives for a restful night.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Microsleep: The Brain's Dangerous Reboot You Don't Feel
What is microsleep? Dr. Myro Figura explains this scary involuntary brain shutdown lasting 1-30 seconds, its link to 100,000 crashes, and how 24-hour sleep deprivation equals drunk driving. Learn prevention tips.
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Continuous vs Split Sleep: Which is Better?
Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.
10 Arabic Baby Boy Names for 2026
Discover 10 unique and meaningful Arabic baby boy names trending for 2026. Find the perfect name with deep cultural roots and beautiful meanings for your little prince.
Men's Snoring, Sleep Apnea & Obesity: A Critical Health Link
Loud snoring in men is often sleep apnea, a serious disorder linked to obesity. It raises risks of heart disease and diabetes. Experts urge timely diagnosis and weight management.
Beautiful Baby Names for Friday-Born Girls
Discover 11 elegant and rare baby names for girls born on Friday, the auspicious day of Venus. Find the perfect name symbolizing love, beauty, and prosperity for your little one.
How Late-Night Binge-Watching Spoils Your Morning
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Sai Baba-Inspired Baby Names for Spiritual Grace
Discover 7 meaningful baby names drawn from Sai Baba's legacy. These names, blending 'Sai' with Sanskrit roots, offer spiritual identity, peace, and blessings for your newborn.
Science of Baby's Face: Why Kids Look Like Parents
Who does your baby look like? Experts explain the complex mix of genes and birth factors shaping your child's face. Discover the real science behind family resemblance.
Trump's Sleep Habits & Health Debate After Drowsy Episodes
US President Donald Trump seen dozing off in meetings, sparking memes. A 2020 study links his late-night social media use to less sleep, affecting mood and communication. Read the full analysis.
Unique Baby Names for Wednesday-Born Girls in India
Discover a curated list of 11 unique and meaningful Indian baby names for girls born on Wednesday, linked to Lord Buddha and Mercury. Find the perfect name that reflects intelligence and creativity.
Why covering your face while sleeping can be harmful
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
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