Category : Search result: balance training


5 Must-Follow Habits for Healthy Ageing After 35

NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

4 Dumbbell Exercises for Stronger Core at Home

Discover 4 effective dumbbell exercises recommended by fitness expert Xanny Vargas to build core strength, improve balance and prevent back pain. Start your home workout today!

Indian CEOs' Health Advice vs Public Reality

Analysis of why corporate health advice from Indian CEOs like Narayana Murthy fails to address real public health challenges. Explore the gap between privilege and accessibility.

Nitish Kumar begins historic 10th term as Bihar CM

Nitish Kumar creates history with 10th swearing-in as Bihar Chief Minister. NDA's 202-seat victory marks his second-best electoral performance. New cabinet showcases social balance with OBCs, EBCs representation.

Japan's Overwork Crisis: PM Sleeps Just 2 Hours

Japan's work culture faces scrutiny as PM Takaichi admits sleeping 2-4 hours nightly. Explore karōshi risks, foreign worker struggles, and salary concerns in our deep dive.

Murthy's 996 Work Rule: 72-Hour Week Debate

Infosys founder Narayana Murthy praises China's controversial 996 work rule, urging Indian employees to adopt 72-hour work weeks for national progress. Learn about the debate.

Indian NeuroTech Startup Expands Manufacturing to Asia

Ahmedabad-based NeuroPause Lab plans Taiwan & Singapore manufacturing for NeuroPause 0.33 technology. Learn how this balance innovation combines neuroscience with ancient Indian wisdom for global markets.

World's Most Peaceful Cities for a Calm Life

Discover the world's most serene cities from Zurich to Kyoto. Learn how clean air, nature, and work-life balance create low-stress living. Find your perfect peaceful escape today!

Lindors' Playful Workout Banter Delights Fans

NY Mets star Francisco Lindor and wife Katia's hilarious gym exchange on Instagram shows their fun-loving relationship. See the cute family moments and their New Balance feature.

Murthy's 72-Hour Work Week Sparks Debate

Infosys co-founder Narayana Murthy ignites work-life balance debate by urging 72-hour work weeks, citing PM Modi and China's 9-9-6 model as examples for young professionals.

Murthy's 72-hour work week sparks debate

Infosys founder Narayana Murthy advocates for 72-hour work weeks praising China's 9-9-6 model. The proposal faces strong backlash from professionals citing work-life balance concerns.

Page 1 of 4