Ideal Poop Time: What Your Bathroom Habits Reveal
Discover the ideal time you should spend on the toilet and how your bathroom habits could be signaling serious health issues. Expert insights on digestive wellness.
Discover the ideal time you should spend on the toilet and how your bathroom habits could be signaling serious health issues. Expert insights on digestive wellness.
Discover how your daily routine might be destroying your sleep quality. A leading neurosurgeon shares simple fixes for common sleep-wrecking habits that leave you exhausted.
Shocking revelation: Strokes are no longer an 'old age' problem in India. Top doctor explains how stress, smoking, poor diet and sedentary habits are putting young adults in danger. Learn the warning signs and prevention tips.
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
Discover how the 'Study With Me' phenomenon is transforming education for Indian students through virtual companionship, reduced isolation, and enhanced productivity in digital learning environments.
Explore the fascinating world of marginalia - the centuries-old practice of writing in book margins that transforms reading into an active dialogue with authors.
New PGI research uncovers dietary patterns in Chandigarh with 54 men and 53 women consuming fruits and vegetables daily - a revealing look at urban nutrition trends.
Discover proven techniques used by successful people to develop iron-clad self-discipline and achieve your personal and professional goals faster.
Beat the winter chill with amazing discounts on best-selling instant geysers from Havells, Bajaj, and more. Limited time offers with quick installation!
Discover the common daily routines that could be putting your heart at risk without you even realizing it. Learn how to protect your cardiovascular health starting today.
Bollywood superstar Ajay Devgn opens up about his drinking habits and shares the powerful lifestyle change that helped him stop alcohol consumption completely in this candid interview.
Discover Japanese real estate-inspired bathroom decor ideas that blend minimalism, natural elements, and mindfulness to create your personal wellness retreat.
Discover how common daily routines are negatively impacting your productivity, mental health, and career growth. Learn to identify and fix these subtle productivity killers.
Discover the everyday workplace behaviors that are secretly damaging your career growth and professional relationships. Learn how to identify and eliminate these productivity killers.
Discover the surprising daily routines that are sabotaging your weight loss goals. From sleep patterns to eating speed, learn how to break these obesity-triggering habits.
Discover how leaving your smartphone plugged in overnight is secretly damaging your battery life and what you can do to extend its lifespan significantly.
Bollywood superstar Ajay Devgn opens up about his past drinking habits and current moderation in a candid interview, sharing insights into his lifestyle changes and health consciousness.
Discover the surprising habits successful students avoid during exam season. Learn how to maximize your performance and avoid common pitfalls that sabotage results.
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Bollywood producer-actor Jackky Bhagnani wins hearts online as he shares his homemade dosa-making journey with a quick, easy-to-follow recipe that's perfect for busy foodies.
Explore the fascinating cultural phenomenon of Indian totes filled with emergency supplies, from safety pins to medications, revealing deeper insights into our collective psyche and preparedness mindset.
Discover expert strategies to master the VARC section in CAT 2025 through daily reading habits. Learn how consistent practice can boost your comprehension skills and increase your chances of IIM admission.
Discover the surprising morning routines that could be putting your kidney health at risk. Senior urologist reveals common habits you need to avoid immediately.
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Priscilla Chan shares the hilarious story of her first encounter with Mark Zuckerberg while waiting in a bathroom queue, revealing why the Facebook founder initially seemed like a red flag.
Discover simple yet effective daily nail care practices that can protect you from painful infections while keeping your nails strong and beautiful.
Discover the surprising everyday objects that harbor dangerous germs and learn why handwashing is your best defense against infections and illnesses.
Discover why traditional Indian foods like roti are being wrongly targeted for health problems, and what the real dietary culprits are in modern Indian diets.
Discover how simple everyday choices in food, fitness, and stress management can significantly reduce your breast cancer risk. Expert-backed strategies for Indian women.