5 Beetroot Kanji Variations for Winter Wellness
Discover traditional fermented beetroot kanji recipes with spicy, ginger, orange peel, amla, and carrot variations. Perfect for digestion and winter health.
Discover traditional fermented beetroot kanji recipes with spicy, ginger, orange peel, amla, and carrot variations. Perfect for digestion and winter health.
Tired of boring breakfasts? Try this unique, high-protein Beetroot Paneer Dosa recipe. It's light, nutritious, and packed with flavour. Perfect for a healthy start!
Discover how to make vibrant Beetroot Halwa, a nutritious Indian dessert. This guide covers its health benefits, step-by-step recipe, and why it's a festival favorite. Try this wholesome sweet today!
Stanley Medical College doctors provide scientific backing for traditional pazhaya soru kanji. Fermentation boosts iron by 21 times, aids gut diseases. Health dept plans to scale up to fight anaemia.
Discover 5 easy warm raita recipes perfect for Indian winters. These swaps use gently cooked vegetables and toasted spices for better digestion and comfort.
Is raw or boiled beetroot healthier? We break down the science, nutrition facts, and risks like kidney stones. Plus, easy recipes to add this superfood to your Indian diet. Read more!
A Mehsana POCSO court sentenced Kanji Thakor to 20 years in jail and a Rs 30,000 fine for impregnating a minor. The court also ordered Rs 1.5 lakh compensation for the victim. Read the full details.
Dr. Sumit Kapadia explains how beetroot improves blood flow, fights artery disease, and boosts leg muscle endurance. Discover this 'leg-saving' food for better mobility.
Kanji Rabari, 70, severely injured after being hit from behind by a speeding car near Shilaj Circle. Driver fled; complaint filed with N-Division Traffic Police. Read the full details.
Craving a warm, nutritious meal on a cold winter weeknight? Try this easy Beetroot Pulao recipe. Packed with health benefits and seasonal flavour, it's the perfect one-pot dinner. Get the step-by-step guide now!
Discover the science-backed differences between beetroot juice and powder for blood pressure, exercise, and health. Learn which form suits your goals best.
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Discover two simple beetroot recipes from The Yoga Institute to purify blood, reduce oxidative stress, and achieve glowing skin naturally. Learn the science-backed benefits.
Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
Leading gastroenterologist Dr. Shubham Vatsya shares three powerful beverages—black coffee, green tea, and beetroot juice—that can help reverse fatty liver disease. Discover how small daily habits reduce inflammation and improve liver health.
Discover the 3 best drinks recommended by a hepatologist to reverse fatty liver disease. Learn how black coffee, green tea, and beetroot juice can improve your liver health naturally.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Discover why Alia Bhatt's favourite beetroot dahi tadka salad is a nutritional powerhouse. Learn how this simple dish boosts skin health, improves digestion, and enhances iron absorption.
Learn to make nutritious South Indian-style Beetroot Rasam. This easy recipe boosts health with antioxidants, lowers blood pressure, and is perfect with rice. Try it today!
Discover Dr. Eric Berg's powerful cacao and beetroot drink recipe that improves arterial health, regulates blood pressure and reduces heart disease risk naturally.
Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.
Discover why this powerful combination of beetroot and amla is becoming the ultimate morning ritual for health enthusiasts across India.
Discover how this traditional Indian pickle made from amla, beetroot, and carrot can transform your health with incredible nutritional benefits and gut-boosting properties.
Discover how this traditional Indian pickle, packed with amla, beetroot, and carrot, can transform your digestive health and give you glowing skin naturally.
Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?
Discover how Apple, Beetroot, and Carrot juice can transform your health with 10 proven benefits including radiant skin, effective weight management, and natural detoxification.
Discover how Apple, Beetroot, and Carrot juice can transform your health, beauty, and wellness routine with these 5 incredible advantages.
Discover how Apple, Beetroot, and Carrot juice can transform your health with powerful benefits for immunity, skin glow, and hormonal balance. Learn expert tips for maximum benefits.
Discover delicious and nutritious Indian beetroot snacks that are perfect for healthy cravings. From crispy chips to flavourful kebabs, these recipes will transform your snacking habits!