Category : Search result: belly fat back pain


Skipping Belly Button Cleaning for a Month: Risks

Dr Rashmi Sharma warns that neglecting belly button hygiene for a month can cause odour, infection, and even painful navel stones. Learn the simple cleaning routine to stay healthy.

Fit but Fat Myth: Hidden Hormonal Risks for Indians

Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.

Summer I Turned Pretty Movie Delayed, No 2025 Release

Fans of 'The Summer I Turned Pretty' will have to wait longer for the movie. Creator Jenny Han confirms filming hasn't started, ruling out a 2025 Christmas release. Get all the latest updates here.

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

Best Walking Routine for Fat Loss Revealed

Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.

Chow Yun-fat's Emotional Tribute at MAMA Awards 2025

Hong Kong cinema legend Chow Yun-fat delivered a poignant tribute to Wang Fuk Court fire victims before presenting G-Dragon with Artist of the Year at MAMA Awards 2025. Read the emotional details.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

Japanese Walking Method Helps Woman Lose 13 kgs

Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.

5-4-3-2-1 Walking Pyramid for Weight Loss

Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.

3 Natural Drinks to Lower Blood Pressure

Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.

5 Natural Drinks to Reverse Fatty Liver Disease

Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.

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