Fibre Deficiency Signs: More Than Just Constipation
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
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Vitamin K Deficiency: Hidden Health Risks & Warning Signs
Discover why vitamin K deficiency is more common than believed, its serious health consequences, and how to prevent it through diet and lifestyle changes.
Diabetes: Type 1 vs Type 2 Differences and Management
Learn about diabetes types, risks and prevention strategies. Discover how to manage blood sugar levels effectively and reduce long-term health complications in India.
Child hypertension doubled since 2000: Lancet study
Lancet study shows child hypertension doubled 2000-2020. 114 million affected globally. Obesity, poor diet, sedentary lifestyles identified as key triggers. Learn prevention strategies.
Hazaribag & Bokaro Host Blood Donation Camps
District administrations in Hazaribag and Bokaro launched voluntary blood donation camps as part of a statewide drive. DCs set an example by donating first. The drive continues till November 28. Donate blood, save a life!
Jharkhand Silver Jubilee: CM Appeals Youth for State Development
As Jharkhand marks 25 years of statehood, CM Hemant Soren urges youth to contribute building 'Hamar Sona Jharkhand'. State launches blood donation drive and Sarkar Aapki Dwar programme.
White vs Brown Bread: Health Benefits Compared
Discover the key differences between white and brown bread. Learn which bread supports better blood sugar control, digestion, and heart health for your Indian diet.
7 Natural Herbs to Control High Blood Pressure
Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.
7 Foods to Manage Blood Sugar Naturally
Discover 7 powerful whole foods from your pantry that can help manage diabetes. Expert nutritionist from Jaslok Hospital shares simple dietary tips for stable blood sugar levels.
BP 193/110: A Hypertensive Crisis Red Flag
A 58-year-old with a 193/110 blood pressure reading was told to see a primary doctor weeks later. A cardiologist explains why this is a dangerous delay and what to do immediately.
HIV Contaminated Blood Scandal: Jharkhand HC Hearing
Jharkhand High Court investigates contaminated blood transfusion causing HIV in children. Blood banks continue demanding replacement donors despite court orders. Next hearing November 19.
Garhwa's Jharkhand@25 Blood Donation Drive Announced
Garhwa district administration launches a 17-day blood donation campaign from November 12-28. DC Dinesh Kumar Yadav urges public participation for Jharkhand Foundation Day celebrations. Donate blood and save lives!
Pollution Raises Blood Sugar, Worsens Diabetes Crisis
New research reveals Delhi's hazardous air pollution directly impacts blood sugar levels, contributing to India's growing diabetes burden. Learn how dirty air affects your health.
Half of India's Population Faces High Blood Sugar Risk
Groundbreaking analysis of 4 million reports reveals 50% of Indians may have high blood sugar. Learn about the silent epidemic and prevention strategies.
1 in 2 Indians Test Positive for High Blood Sugar
Shocking PharmEasy report reveals half of tested Indians have high blood sugar levels, with diabetes rapidly affecting younger adults under 30. Learn the warning signs.
Makhana vs Singhada: Health Benefits Compared
Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.
5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
Guava on Empty Stomach: 5 Health Benefits
Discover how starting your day with guava can revolutionize your heart health, blood sugar levels, and overall wellness. Science-backed benefits revealed!
Beat Genetic Heart Disease: 5 Doctor Tips
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Diabetes Dehydration Risk: Prevention Guide
Discover why people with diabetes face higher dehydration risks and learn practical strategies to stay hydrated and healthy. Essential reading for diabetes management.
Jharkhand mandates pregnancy screening to fight blood disorders
Jharkhand introduces compulsory antenatal screening for all pregnant women to detect and prevent genetic blood disorders like sickle cell anemia and thalassemia, marking a significant healthcare advancement.
Broccoli Before Chapati Stops Blood Sugar Spikes
Discover how a simple dietary tweak involving non-starchy vegetables like broccoli before chapati can dramatically stabilize your blood sugar levels and transform your health.
Broccoli Chapati Hack Stops Blood Sugar Spikes
Discover how adding non-starchy vegetables like broccoli to your chapatis can dramatically control blood sugar levels. Expert nutritionist shares this game-changing trick for diabetes management.
Why Diabetics Must Monitor Blood Pressure
New medical research reveals the dangerous connection between hypertension and diabetes. Learn why controlling blood pressure is non-negotiable for people with high blood sugar and discover practical prevention strategies.
Prunes: Natural Blood Sugar Support
Discover the surprising science behind prunes and their role in supporting healthy blood sugar levels. This sweet superfood offers a delicious way to maintain metabolic wellness.
Brain Stroke Prevention: 6 Essential Strategies
Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.
Prediabetes Warning: Your Body's Silent Alarms
Discover the hidden dangers of prediabetes that go beyond blood sugar. From fatty liver to insulin resistance, medical experts explain the silent changes happening in your body and how to reverse them.
HIV Scandal: Thalassemia Patients Protest in Ranchi
Thalassemia patients in Ranchi protest after HIV-positive blood transfusion scandal exposes critical lapses in hospital blood bank safety protocols.
10 Diabetes-Friendly Grains for Blood Sugar Control
Discover the top 10 nutritious grains that can help manage diabetes, control blood sugar levels, and support sustainable weight management according to recent health research.
Afternoon habit lowers cholesterol, stabilises blood sugar
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
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