Why Your 'Moderate Risk' Label Is Often Misleading
Dhirendra Kumar of Value Research explains why your risk appetite fluctuates with markets and mood. Learn to balance risk capacity, need, and tolerance for stable investing.
Dhirendra Kumar of Value Research explains why your risk appetite fluctuates with markets and mood. Learn to balance risk capacity, need, and tolerance for stable investing.
An American cardiologist argues blood pressure medications only lower numbers but fail to address the underlying causes like stress and inflammation. Experts explain when drugs are still necessary.
Beyond lungs, air pollution enters the bloodstream, causing inflammation, plaque buildup & raising heart attack & stroke risk by up to 21%. Experts warn it's a silent, growing health crisis.
Experts explain 'White Coat Hypertension' - why BP readings spike at the doctor's clinic due to anxiety. Learn how to monitor correctly and avoid unnecessary medication.
A sudden, severe headache could signal a stroke. Neurologists explain the critical warning signs, risk factors like high BP, and why immediate action is vital for survival.
Harvard experts reveal the three crucial numbers—blood pressure, cholesterol, and blood sugar—that are vital for assessing your heart health. Learn what they mean and how to manage them.
A major study in Nature finds people with blood type A have a higher risk of gastric cancer. Learn the biological reasons and what it means for prevention and early care.
Medical experts explain the link between cold weather, thicker blood, and a 30-50% higher risk of heart attacks and strokes. Learn crucial prevention tips to stay safe this winter.
Learn the crucial BEFAST acronym to identify stroke symptoms quickly. Early recognition saves brain cells and can mean the difference between recovery and lifelong disability. Know the signs, act fast.
A staggering 9 out of 10 Indians consume excess salt, unaware it's a silent driver of high blood pressure and stroke. Learn the hidden sources and how to protect your heart.
Recognising early stroke symptoms like facial drooping and slurred speech is critical. Learn the 5 key warning signs and why immediate action can save lives.
A rare condition called Beauty Parlour Stroke Syndrome can occur from neck positioning during hair wash. Learn the symptoms, who is at risk, and how to stay safe at your next salon appointment.
High blood pressure often shows no symptoms but silently damages your heart, brain, kidneys, and eyes. Learn the long-term risks and why regular check-ups after 30 are crucial. Act now to protect your health.
A sudden temperature dip in Lucknow has nearly doubled heart attack and stroke cases. Doctors warn the elderly and those with existing conditions are at highest risk. Learn how to protect yourself.
Understanding teenage stress: why it's common, key causes from brain development to social pressure, and when to seek balance. Essential guide for parents and teens.
Learn how to use the eRaktKosh portal to find real-time blood availability in your area. This digital hack can save critical time during medical emergencies. Check stock before you rush!
Cold weather causes blood vessels to constrict and blood to thicken, raising stroke risk. Neurosurgeon Dr. Gaurav Batra explains the physiological changes and crucial prevention steps. Stay informed to protect your health this winter.
Cold weather strains your heart. Learn how to protect your cardiovascular health this winter with expert advice from Kauvery Hospitals, Bangalore. Stay safe and reduce risks.
Hospitals in Noida and Ghaziabad report a sharp rise in stroke admissions, especially among younger adults. Doctors identify hazardous air quality as a new, critical risk factor. Learn the signs and how to protect yourself.
A 50-year-old man had a stroke from 8 energy drinks daily. Doctors explain how excess caffeine and stimulants spike blood pressure, raising stroke risk. Know safe limits.
An NHS doctor warns against daily electrolyte supplements, linking them to high blood pressure and heart rhythm issues. Learn when they're actually needed and the risks of overconsumption.
New research reveals a lab-confirmed flu infection quadruples heart attack risk and quintuples stroke risk in the 30 days after illness. Learn who is most vulnerable and how vaccination helps.
Cleveland Clinic experts explain new 2024 guidelines: Peripheral Artery Disease is a powerful 'risk enhancer' for heart attacks and strokes. Learn why early team-based care is crucial for saving limbs and lives.
The American Heart Association recommends single combination pills for high blood pressure, improving adherence and reducing heart attack and stroke risk by up to 30%. Learn how this simplifies treatment.
Cardiologists reveal simple signs your body shows for heart health. Learn how to check your resting heart rate, BP, and fitness without hospital visits. Act now for a healthier you!
NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
Discover how the American Heart Association's Life's Essential 8 tool, including sleep, can predict and prevent heart disease and stroke. Small daily changes lead to significant risk reduction.
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.