Visceral Fat: The Hidden Health Danger in Your Belly
Not all belly fat is the same. Learn the crucial difference between subcutaneous and dangerous visceral fat, its health risks, and how to reduce it for long-term wellness.
Not all belly fat is the same. Learn the crucial difference between subcutaneous and dangerous visceral fat, its health risks, and how to reduce it for long-term wellness.
UP Police intensify search for KGMU doctor Rameezuddin Naik, wanted in a religious conversion and forced miscarriage case. His parents arrested as reward is doubled to Rs 50,000. Details inside.
An arthroscopy expert reveals how excess fat, especially around the waist, traps Vitamin D, reducing its circulation. Learn the impact on bone health and key lifestyle steps for better absorption.
Lucknow Police arrest parents of a KGMU doctor for alleged forced conversion and coercion. Their son, accused of sexual exploitation, is fugitive with a Rs 50,000 reward. Read the full investigation details.
Police in Varanasi and Mirzapur arrest five individuals in separate cases involving alleged forced religious conversion and sexual harassment under the UP Prohibition of Unlawful Religious Conversion Act.
Parents of a KGMU doctor accused of forced conversion and sexual exploitation arrested in Lucknow. Two medical students allege miscarriage. Police increase reward.
From Kriti Sanon's sleep rule to Dipika Kakar's cancer battle, discover the 5 most impactful celebrity health revelations of 2025 that inspired millions in India.
A 25-year Swedish study finds a link between full-fat cheese/cream and lower dementia risk. Discover the surprising details and important caveats. Read more.
The Indian Orthopaedic Association and Pharmed unveil updated osteoporosis guidelines at IOACON 2025, focusing on early diagnosis and treatment. Learn about the new protocols.
Combat hidden visceral fat with this effective 20-minute home exercise plan. Learn the science-backed moves to reduce diabetes and heart disease risk. Start your journey to a healthier core today!
Walking is essential for women over 35, but is it sufficient? Discover what science says about the ideal fitness mix for heart health, weight management, and bone strength. Learn how to build a sustainable routine.
A 28-year-old woman in Pune allegedly strangled her two-year-old daughter suffering from a bone disease before dying by suicide. Police found a suicide note. Read the full investigation details.
Calcium alone isn't enough for strong bones. Discover why magnesium is vital for women's bone health, its food sources, and why supplements need caution. Consult a doctor for advice.
Struggling with belly fat after menopause? Discover 5 joint-friendly, low-impact exercises proven to help women over 50 reduce visceral fat and build core strength. Start your fitness journey today!
A pastor from Kerala and seven others arrested in Maharashtra's Amravati for alleged forcible conversions. Kerala CM Pinarayi Vijayan calls it 'deeply disturbing'. Read the full details.
Maharashtra police arrest a Kerala pastor and 7 others for alleged forced conversion. Kerala CM Pinarayi Vijayan condemns the arrests, calling them 'deeply disturbing'. Read the full story.
On his 60th birthday, activist Viji Venkatesh reveals Salman Khan's decades-long, behind-the-scenes work with child cancer patients, including financial aid and emotional support. Discover the star's humanitarian side.
Dr A.K. Dwivedi's evidence-based research on aplastic anemia treatment receives prestigious national recognition, offering new hope for patients. Discover the groundbreaking findings.
Uttar Pradesh police arrest pastor and two others in Fatehpur following a complaint alleging forced religious conversion. Bajrang Dal workers stage protest outside the church. Details inside.
Melanie Watson Bernhardt, who inspired millions as Kathy Gordon on Diff'rent Strokes and as a fierce advocate for brittle bone disease, passed away on December 26, 2025. Her legacy of resilience lives on.
Melanie Watson, known for her role in 'Diff'rent Strokes', passed away at 57. The actress, who lived with brittle bone disease, was a dedicated social worker. Read her inspiring story.
Confused between bloating and belly fat? Learn the 5 simple signs to identify each, understand their distinct causes, and discover the right approach for effective management. Your guide to better gut and body health.
Pediatricians reveal bundling kids in too many layers restricts movement, reduces sunlight exposure, and hampers bone development. Learn how to dress children right for healthy winter growth.
Bikaner police register FIR under new anti-conversion law after VHP alleges illegal religious activity in Shri Dungargarh village. Investigation underway.
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Karnataka government introduces new rules to streamline the conversion of agricultural land for other purposes, aiming to boost development and reduce bureaucratic hurdles. Learn about the key changes.
A new Australian study finds tea drinkers have slightly better hip bone density than coffee lovers. Discover the surprising tipping point for coffee consumption and what it means for osteoporosis risk.
Karnataka govt introduces major land conversion reforms with time-bound approvals, automatic clearances for industries & green energy. Read how this cuts red tape for investors.
Chinese researchers use CRISPR to create a bone-free strain of gibel carp, removing the choking hazard and making freshwater fish safer and easier to eat for families.