10 Surprising Brain-Boosting Foods You Should Eat
Discover 10 unexpected foods that enhance brain function and cognitive health. Learn how walnuts, turmeric, and dark chocolate can improve your memory and focus naturally.
Category : Search result: brain nutrition
Woman Revives After Complex Brain Surgery in Amritsar
A 45-year-old Amritsar woman undergoes successful complex brain surgery at Ivy Hospital, removing a life-threatening tumor. Read her inspiring recovery journey.
Digital Brain Fatigue Fuels Dementia in Young Adults
New research reveals how stress, screen time and poor sleep are causing brain health issues in younger populations. Learn preventive strategies for lifelong cognitive wellness.
How Pregnancy Diet Influences Baby's Gene Development
Discover how maternal nutrition during pregnancy directly impacts your baby's genetic development and long-term health. Learn essential dietary guidelines for expectant mothers.
Child Malnutrition Declines in Thane District
Thane district reports a significant drop in child malnutrition cases, achieved through 100% supplementary nutrition distribution across 3,561 Anganwadi centres. Discover the details of this public health victory.
Dark Chocolate & Berries: Natural Memory Boosters
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
Brain's Anxiety 'Switch' Found: Reversal Possible
Groundbreaking research reveals how rebalancing specific brain cells can reverse anxiety symptoms, offering new hope for millions suffering from anxiety disorders.
Fasting Boosts Brain Function: Study Finds Memory & Focus Link
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Goat Milk vs Cow Milk: Healthier Choice Revealed
Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.
Alcohol in Pregnancy Permanently Damages Baby Brain
Groundbreaking research reveals that any amount of alcohol during pregnancy poses serious risks to fetal brain development, challenging previous beliefs about 'safe' drinking levels.
9 Nutrition Myths Busted: Stop Believing These Lies
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Doctor's 7 Tips to Fix Brain Fog & Boost Memory
Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.
Sleep Deprivation's Brain Impact: Worse Than You Think
Discover what really happens to your brain when you skip sleep - from memory loss to emotional turmoil and cognitive decline. The effects are more alarming than you imagine.
Neuralink Patients May Soon Outperform All Humans: Musk
Elon Musk reveals Neuralink's revolutionary brain-chip technology could enable patients to surpass human cognitive abilities, marking a pivotal moment in human evolution and AI integration.
7 Superfoods For Child Brain Development
Discover 7 easily available Indian superfoods that can significantly enhance your child's brain development, memory, and cognitive functions. From soaked almonds to banana honey, learn how to naturally boost your child's brain power.
Egg White vs Yolk: Protein & Nutrition Showdown
Discover the surprising truth about egg nutrition! Learn whether egg whites or yolks contain more protein and essential nutrients for your diet.
Vidhya Parshuramkar wins Rohini Nayyar Prize for nutrition work
Nutrition expert Vidhya Parshuramkar awarded the 4th Rohini Nayyar Prize for her groundbreaking community-driven approach to sustainable nutrition in rural India.
Why Your Brain Can't See True Black
Discover the fascinating science behind why humans can't perceive true black and how our brains create the illusion of darkness. Learn about retinal neural noise and visual processing mysteries.
Skip Carbs for Breakfast? Science Explains Why
New research explains why carbohydrate-heavy breakfasts might be sabotaging your metabolism and what you should eat instead for optimal energy and health.
6 Cancer-Fighting Foods Recommended by Top Doctors
Discover the six scientifically-backed superfoods that can help combat cancer, as recommended by leading medical experts. Learn how simple dietary changes can boost your body's natural defenses.
Brain Warning Signs: 7 Symptoms Never to Ignore
Is your brain sending you danger signals? Discover the critical red flags that could indicate serious neurological problems and learn when to seek immediate medical attention.
Japan's Rice Wisdom: 5 Habits India Should Adopt
Discover how Japan's mindful approach to rice consumption can transform your health and relationship with food. Learn ancient secrets that make every grain count.
Skipping Meals Won't Help You Lose Weight: Expert Advice
Discover why meal skipping sabotages weight loss goals and learn the expert-recommended approach to sustainable weight management through proper nutrition timing.
Desi Khand vs Jaggery vs Brown Sugar: Health Winner
Discover the surprising health secrets of India's favorite natural sweeteners. We break down the nutritional battle between desi khand, jaggery, and brown sugar to help you make the healthiest choice for your family.
Dal: India's Ultimate Comfort Food Explained
Discover why humble dal remains India's ultimate comfort food - from its nutritional powerhouse status to its deep cultural roots and emotional significance in every Indian household.
PM Poshan Breakfast: Feeding India's Future
Discover how India's extended PM Poshan breakfast initiative is tackling classroom hunger while boosting learning outcomes and addressing nutritional gaps in school education.
5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Milk SNF Explained: Why It Matters for Your Health
Discover the crucial role of SNF in milk quality, what low SNF means for your health, and how to become a smarter dairy shopper. Essential reading for every Indian household!
Get 20g Protein in Every Meal: Easy Indian Diet Guide
Discover simple yet effective strategies to pack 20 grams of high-quality protein into every meal, boosting your energy, muscle health, and overall wellness throughout the day.
Ripe vs Unripe Bananas: Health Benefits Revealed
Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.
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