Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Groundbreaking research from Harvard shows how strategic procrastination can boost creativity and problem-solving skills for better exam performance.
Discover expert strategies to transform your daily chats into engaging, memorable conversations that build stronger connections in both personal and professional life.
Discover the fascinating science behind charm and charisma. Learn how simple psychological techniques can transform your social interactions and make you more magnetic in both personal and professional settings.
As AQI levels skyrocket after Diwali celebrations, leading lung specialists share crucial breathing techniques and protective measures to combat severe air pollution in Indian cities.
As Delhi's air quality reaches hazardous levels, a Reddit user's severe breathing troubles go viral, with netizens urgently recommending immediate evacuation from the capital for 2-3 weeks. Discover the alarming health impacts and expert suggestions.
Discover how a simple 2-minute technique can significantly enhance your memory retention and cognitive performance, according to groundbreaking neuroscience research.
Legendary Bollywood comedian Asrani, famous for his iconic role in Sholay, was recently hospitalized due to breathing difficulties. Get the latest health updates about the 82-year-old actor's condition and recovery.
Exclusive insights into veteran Bollywood actor Ashrani's last days as his manager reveals breathing issues led to hospitalization before private funeral ceremony.
Discover how just 10 minutes of daily yoga can protect and strengthen your lungs during the polluted Diwali season. Simple poses anyone can do!
In a dramatic turn of events, Mumbai Police have successfully solved a daring jewellery store robbery, arresting a 21-year-old college dropout who meticulously planned the entire operation. Discover how investigators cracked the case through technical sur
Discover how Himachal Pradesh farmers are embracing cutting-edge scientific methods to revolutionize apple cultivation, from precision farming to climate-resilient techniques that promise superior quality and quantity.
Ekta Kapoor's Naagin 7 introduces a groundbreaking fire-breathing dragon antagonist, marking the biggest twist in the supernatural franchise's history. Exclusive details inside!
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
National Award-winning actor Manoj Bajpayee opens up about his struggle with green screen acting and why he's determined to star in a VFX-heavy film to master this modern filmmaking technique.