A leading cancer surgeon reveals the hidden dangers of daily plastic exposure, linking it to serious health issues. Learn simple, actionable tips to protect yourself and your family from these invisible threats.
A 23-year-old house surgeon in Siddipet died by suicide after her partner allegedly refused marriage citing caste. Police arrested the accused. Helpline: 14416.
A Dalit house surgeon in Telangana died by suicide after a colleague refused to marry her due to caste differences. The tragic incident occurred on January 3. Read the full report.
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
Discover the inspiring story of Dr. Norbu Olthangpa, a surgeon in Ladakh who served for 30 years without a single day of leave, performing over 30,000 surgeries. A true hero of the Himalayas.
For over 30 years, Dr. Vishwas Sapatnekar has delivered critical healthcare to tribal communities in Palghar and Thane. At 78, the surgeon, diver, and humanitarian's inspiring journey continues. Read his incredible story.
A US cardiovascular surgeon shares a simple self-check for potential heart issues. Learn the 4 warning signs like chest pain relieved by rest that could signal artery blockages. Always consult a doctor for proper diagnosis.
A special investigation team probing the illegal sale of a farmer's kidney in Chandrapur has found a direct link to a Chinese surgeon operating from Cambodia. Key accused reveal international organ trafficking network.
SIT investigating illegal kidney sale in Chandrapur finds Chinese surgeon performed transplants in Cambodia, organs sent to China. Key accused reveal international network details.
Renowned Dibrugarh surgeon Dr Sadagar Deuri, known as 'Friend of the Poor', lost his entire savings of Rs 49 lakh to cybercriminals posing as police. Read the shocking details of the sophisticated fraud.
Exercise boosts heart health, but certain gym errors can be dangerous. Learn about 5 evidence-based mistakes, from overexertion to ignoring warning signs, and how to stay safe.
Dehradun's worsening AQI poses severe health risks, with experts warning of a surge in cardiovascular and pulmonary diseases. Learn about the silent killer's impact.
Discover the best and worst Indian foods for your heart health. Learn which traditional ingredients boost cardiovascular wellness and which popular dishes to limit for a healthier life.
Sales of cardiovascular drugs in Gujarat grew 11% to Rs 1,731 crore, driven by a major shift from acute to preventive, combination-based therapies. Experts explain the new treatment paradigm.
Silent inflammation can damage your heart without symptoms. Learn from the American Heart Association's expert advice on diet, sleep, and exercise to reduce risks of heart attack and stroke.
A psychologist reveals 8 common phrases that can silently damage your relationship. Learn what to avoid saying to build stronger, healthier bonds with your partner.
A major ICMR study reveals e-cigarettes increase heart attack risk by 53% and stroke risk significantly. Experts warn nicotine is the real danger, debunking 'harm reduction' myths. Learn why quitting all nicotine is crucial.
Cleveland Clinic experts explain new 2024 guidelines: Peripheral Artery Disease is a powerful 'risk enhancer' for heart attacks and strokes. Learn why early team-based care is crucial for saving limbs and lives.
Learn your ideal heart rate for walking, running, and HIIT. Train smarter to boost cardiovascular health, endurance, and fitness. Check your target zones now!
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Nutritionists reveal how frozen berries, salmon, spinach, and edamame can protect your heart. Discover convenient ways to build a heart-healthy diet year-round.
A leading vascular surgeon explains why even healthy arteries get blocked and warns against five commonly ignored symptoms. Learn the signs to prevent heart attack and stroke.
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
Discover how the American Heart Association's Life's Essential 8 tool, including sleep, can predict and prevent heart disease and stroke. Small daily changes lead to significant risk reduction.
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
Hundreds of NHM employees staged a massive protest at Ludhiana's Civil Surgeon office, demanding release of their two-month overdue salaries. Read about their demands and the administration's response.
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
On World AIDS Day, Jalandhar's health department led an awareness walk and free testing camp to combat stigma and promote HIV prevention. Learn about the key initiatives and expert advice shared.