6 Lesser-Known Health Benefits of Drinking Hot Cocoa
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
Discover the ingredients and recipe of Virat Kohli's go-to superfood salad. A balanced mix of plant protein, fiber, and healthy fats for energy and recovery. Try it today!
Move beyond gajar ka halwa this Christmas! Discover 8 gourmet recipes to transform seasonal carrots into the star of your festive spread, from soups to desserts.
Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!
Punjab Agricultural University develops a method to preserve black carrot anthocyanins, unlocking antioxidant and anti-diabetic benefits throughout the year. Discover this health revolution.
Ventura Foods recalls thousands of salad dressings sold at Costco, Publix after finding black plastic in ingredient. FDA classifies it as a Class II recall. Check the list of affected products and states.
US federal agency demands 39 states stop using foster kids' survivor benefits for state costs. Over 27,000 children affected. Learn about the reform push.
Ventura Foods recalls 3,556 salad dressing cases across 42 US states due to black plastic found in ingredients. Brands like Hidden Valley and Costco items affected. Check your pantry now.
Discover 9 powerful health benefits of winter fruit Persimmon (Ramphal) and learn to make a viral 2-ingredient Christmas no-bake cake. Boost immunity, heart health & more!
Discover the top 6 science-backed health benefits of persimmon fruit, from boosting immunity to aiding digestion. Learn why you should add this superfood to your diet today!
Discover the health benefits of soaked and dry raisins for digestion, energy, and blood sugar control. Learn which form suits your health goals best.
Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.
Indian government expands social security benefits to include widowers, dependent parents, and divorced daughters. Learn how this progressive amendment impacts families.
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
Discover 5 traditional Indian carrot recipes perfect for winter. From classic gajar ka halwa to innovative carrot phirni, learn how to make these nutrient-rich sweets at home.
Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.
Costco recalls Caesar Salad and Chicken Sandwich over plastic contamination risk. Check lot numbers and sell-by dates. Stop use and return for a full refund.
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
Discover why Alia Bhatt's favourite beetroot dahi tadka salad is a nutritional powerhouse. Learn how this simple dish boosts skin health, improves digestion, and enhances iron absorption.
Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.
Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.
Celebrity chef Padma Lakshmi reveals her stunning 5-ingredient holiday salad recipe that combines simplicity with elegance. Perfect for festive entertaining!
Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!
Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.
Discover how to grow fresh, nutrient-rich salad greens at home during winter. Learn about cold-hardy varieties like spinach, lettuce, and rocket that thrive in cooler weather and develop sweeter flavors.
Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.
Discover the science-backed benefits of Tai Chi for physical and mental health. Learn how this gentle martial art improves balance, reduces stress, and boosts overall wellness.