Category : Search result: celebrity diet secrets


Ripe vs Unripe Bananas: Health Benefits Revealed

Discover the surprising truth about bananas! Our expert breakdown reveals when to choose yellow over green for optimal health benefits, blood sugar control, and digestive wellness.

3 Millet Flours for Natural Sugar Control

Discover how foxtail, barnyard, and finger millet flours can be your natural allies in managing diabetes and maintaining healthy glucose levels through traditional Indian wisdom.

Daily Nuts & Seeds: Your Gut Health Solution

Discover how incorporating nuts and seeds into your daily diet can transform your gut health, boost digestion, and provide essential nutrients. Expert tips on the right way to consume them.

High-Protein Diet Heart Attack Risk Sparks Medical Debate

A cardiologist's shocking claim that high-protein diets may cause heart attacks in young adults has ignited fierce debate among medical experts. Discover what doctors really think about protein consumption and cardiovascular health.

8 Best Foods to Eat After Running

Discover the ultimate post-run nutrition guide featuring 8 scientifically-backed foods that accelerate muscle recovery, replenish energy, and enhance performance for runners of all levels.

86-year-old Helen's incredible fitness transformation revealed

Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.

Keto Diet May Help Fight Depression: Research

Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.

Zubeen Garg made Hrithik Roshan wait 2 hours

Singer Alisha Chinai reveals shocking behind-the-scenes drama from Krrish 3 recording where Zubeen Garg's diva behavior made Hrithik and Rakesh Roshan wait for hours.

Real Tragedy Behind Baahubali's Iconic Scene

Discover how a heartbreaking real-life incident inspired one of Baahubali's most memorable scenes and how traditional artist Vaddadi Papayya Sastri's legacy continues through SS Rajamouli's cinematic masterpiece.

Sridevi Almost Did Baazigar Double Role With SRK!

Exclusive revelation about how Bollywood's original female superstar Sridevi nearly played a double role in Shah Rukh Khan's iconic film Baazigar, changing Bollywood history forever.

4 Zodiac Signs That Master Manifestation Naturally

Discover which four zodiac signs possess extraordinary manifestation abilities and learn how they harness cosmic energy to turn dreams into reality. Astrology reveals why these signs excel at attracting what they desire.

Delhi HC Orders Virtual Testimony in Arms Dealer Case

Delhi High Court mandates virtual examination of US whistleblower in Official Secrets Act case against arms dealer Abhishek Verma. Landmark ruling enables cross-border testimony in sensitive national security matter.

8 Foods Beyond Milk for Stronger Bones

Discover surprising calcium-rich foods that outperform milk for bone health. From leafy greens to nuts and seeds, learn how to build stronger bones naturally with these Indian kitchen staples.

After-Meal Coffee Dangers Experts Warn Against

Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.

Aditya Pancholi: 'Actor's Brother Got Me Replaced in Tezaab'

Veteran Bollywood actor Aditya Pancholi drops bombshell revelation about being replaced in the iconic 1988 film Tezaab, naming industry politics and favoritism as the reason behind his exit from what became a career-defining role for Anil Kapoor.

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