5 Smart Ways to Eat Eggs If You Have High Cholesterol
Managing cholesterol? You don't need to quit eggs. Discover 5 expert-approved, heart-friendly strategies to include eggs in your daily Indian diet without health worries.
Category : Search result: cholesterol in eggs
Cardiologist Debunks Social Media Cholesterol Myths
Dr. Ashish Kumar from Amrita Hospital clarifies cholesterol's role. It's not a villain but essential. Learn the truth about LDL, HDL, diet, and real heart risks. Don't panic over social media posts.
How to Tell Snake Eggs from Lizard Eggs in India
Discover the crucial differences between snake and lizard eggs found in India. Learn about size, shape, texture, and nesting habits to identify reptile eggs safely and support conservation efforts.
Guide to Identifying Snake Eggs: Key Signs & Safety
Found strange eggs in your garden? Learn how to identify snake eggs by their texture, colour, and location. Essential safety tips to protect yourself and wildlife.
Master the Art of Perfect Boiled Eggs: A Complete Guide
Tired of runny or rubbery boiled eggs? Learn foolproof methods from top chefs, precise timing for yolk texture, and peeling hacks to nail perfect eggs every time. Click for the ultimate guide!
3 Key Heart Numbers to Know for a Healthy Life
Harvard experts reveal the three crucial numbers—blood pressure, cholesterol, and blood sugar—that are vital for assessing your heart health. Learn what they mean and how to manage them.
Eggs: Heart Attack & Cancer Risk Myths Debunked
Are eggs a health hazard? We separate fact from fiction, examining the latest science on cholesterol, heart disease, and cancer links. Read to make informed dietary choices.
Daily Egg Intake for 5-Year-Olds: Expert Guide
Discover the ideal number of eggs for your 5-year-old's diet. Learn about egg nutrition for kids, allergy concerns, and how to build a balanced meal plan for optimal growth.
Mark Wahlberg's 4-Egg Breakfast: Health Tips & Risks
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
7 Best Foods to Eat With Eggs for Maximum Benefits
Discover 7 powerful food combinations with eggs that enhance nutrient absorption, improve digestion, and keep you full longer. Transform your breakfast and meals.
2026 Heart Health Guide: Manage Cholesterol with Nutrition
Start 2026 right! Nutritionist Jayashree Bafna explains your lipid profile and offers actionable dietary tips to balance HDL, LDL, and triglycerides for a healthier heart.
Trump's 1,800-Calorie McDonald's Meal Sparks Health Debate
Donald Trump's claim of 'robust health' clashes with his viral 1,800-calorie McDonald's order, sparking a fierce online debate about diet, cholesterol, and presidential fitness. Dive into the details.
Early Olive Ridley Nesting in Goa with 109 Eggs at Galgibaga
Goa's 2025-26 Olive Ridley turtle nesting season begins early at Galgibaga beach with 109 eggs. Forest officials relocate clutch for safe incubation. Learn how climate and conservation efforts are shaping this year's record.
10 Foods to Naturally Cut Down Cholesterol
Discover 10 powerful Indian foods like oats, fatty fish, and turmeric that can naturally lower LDL cholesterol and improve heart health. Start your journey today!
5-Step Egg Recipe for Gut Health by Dr. Saurabh Sethi
Discover a gastroenterologist's 5-step egg recipe for optimal digestion. Learn how gentle cooking and key ingredients like turmeric boost gut health and reduce inflammation.
Best Cooking Methods to Keep Vitamin B12 in Eggs
Discover how cooking techniques affect Vitamin B12 in eggs. Learn gentle methods like poaching and soft boiling to maximise nutrient retention for better health.
Essential Heart Health Tests You Need After 30
Heart disease starts silently in your 30s. Learn the key medical tests for early detection and prevention from a top cardiologist. Protect your heart today.
Hidden Cholesterol Traffic Jam Linked to Brain Disease
A groundbreaking PNAS study uncovers a new cellular transport route. When cholesterol gets stuck due to faulty protein delivery, it mimics severe neurodegenerative diseases. Discover the crucial role of NPC1 and VPS41.
Cut Bad Cholesterol 30% Without Statins: Science
New research reveals how specific diet changes & daily habits can slash LDL cholesterol by nearly a third, rivalling statin effects. Learn the science-backed swaps.
New 'Fat Switch' Enzyme Discovery Could Fight Obesity
A groundbreaking study reveals the SCoR2 enzyme controls fat storage. Blocking it prevented weight gain & improved cholesterol in animal studies, opening new paths for metabolic health treatments.
Goa's Olive Ridley Turtle Nesting Season Kicks Off
The Olive Ridley turtle nesting season begins in North Goa with the first arrival at Morjim beach. Forest officials have safely relocated 99 eggs to a protected hatchery. Discover the challenges and hopes for this conservation season.
Viral Medical Advice from Doctors in 2025
Discover the top 5 medical tips that went viral in 2025, from rethinking 10,000 steps to tracking new health markers. Essential reading for your wellness journey.
Doctors on High Urea & Cholesterol Risks for Active Adults
Active adults often face high urea & cholesterol in tests. Doctors explain when it's a real concern, the role of diet & exercise, and crucial lifestyle changes needed. Read more.
Heart Attack Risk: Why Normal Cholesterol Can Be Misleading
A neurologist warns that normal cholesterol levels don't guarantee heart safety. Learn about ApoB and Lipoprotein(a), crucial markers your standard lipid profile misses, to assess your true cardiovascular risk.
How to Reheat Boiled Eggs Without Making Them Rubbery
Leftover boiled eggs can be reheated safely. Learn the FDA-approved method to reach 165°F, prevent foodborne illness, and keep them delicious. Essential tips inside.
4 Indian Foods to Keep Arteries Clear
Discover four common kitchen staples in India that act as internal clean-up crews, lowering cholesterol and fighting arterial plaque. Learn how oats, walnuts, fish, and garlic protect your heart.
Heart Attack at 40: The Hidden Cholesterol Ratio Risk
A 40-year-old with perfect LDL had a heart attack. A Bengaluru cardiologist explains the crucial triglyceride to HDL ratio everyone must check to assess real heart risk.
Doctor's 5 Must-Do Health Tips for Kids Before Age 18
Cardiologist Dr. Evan Levine shares five essential health steps for parents. From banning junk food to vital cholesterol checks, ensure your child's healthy future. Read his expert advice now.
Healthy Eggless Christmas Cake Recipe for Diabetes & Cholesterol
Celebrate Christmas without guilt! Discover a healthy, eggless date and walnut cake recipe perfect for managing diabetes and cholesterol. Enjoy festive flavors the wholesome way.
FSSAI Confirms Indian Eggs Are Safe, No Cancer Risk
FSSAI reassures the public that eggs in India are safe. Claims linking them to cancer are misleading. Learn the facts about nutrition and safety standards.
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