Category : Search result: chronic constipation


4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

Kidney Disease Cases Surge 10-Fold Since 1990

Global kidney disease cases skyrocketed from 78M to 788M since 1990. Learn about 4 crucial tests for early detection and why home remedies don't work for kidney health.

5 Skin Signs That Warn of Liver Damage

Learn how your skin reveals early liver problems. Discover 5 key signs like jaundice and itching that demand medical attention for timely liver health assessment.

Air pollution doubles COPD burden in India

Expert warns India's COPD crisis growing faster than heart disease. Unlike West, pollution drives lung damage. Learn prevention strategies for clean air.

Work Stress Could Push You Closer to Diabetes

Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.

5 Fruits to Ease Chronic Constipation

Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.

Healthy foods that can harm your kidneys

Discover how common healthy foods like bananas, avocados, and dairy can become toxic for kidneys when consumed excessively. Learn to protect your kidney health with proper moderation.

Chronic Snoring Linked to Heart Disease Risks

Chronic snoring may indicate serious health issues like obstructive sleep apnoea, increasing risks of hypertension, stroke, and heart attack. Learn symptoms and protection tips.

5 Natural Drinks That Help Relieve Constipation

Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.

Lazy Intestine: More Than Just Constipation

Is your gut rhythm off? Dr. Anshuman Kaushal explains how modern habits cause a sluggish intestine. Learn simple fixes with fiber, water, and movement for better gut health.

5 Kidney-Damaging Foods You Must Avoid

Discover the 5 common foods that harm your kidneys, backed by research. Learn how to protect your kidney health with simple dietary changes for lifelong wellness.

COPD Crisis: Screen After 45, Spirometry Vital

India faces a growing COPD epidemic. Experts urge mandatory spirometry screening after age 45 to combat the silent killer. Learn the warning signs and prevention strategies.

Mushrooms & Kidney Health: Essential Safety Guide

Discover how mushrooms affect kidney health in CKD patients. Learn which varieties are safe, which to avoid, and get expert dietary guidelines for kidney-friendly mushroom consumption.

Prune Juice: A Natural Colon Cleansing Drink

Discover how prune juice, backed by NIH research, naturally cleanses the colon. Learn about its active compounds, preparation method, and who should avoid it for better gut health.

6 Foods That Beat Constipation Fast

Discover 6 powerful natural foods that can provide quick relief from constipation. Learn how to incorporate these dietary solutions into your routine for better digestive health.

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