Category : Search result: chronic muscle pain


Paracetamol's Mental Side Effects Revealed

New research reveals that paracetamol, India's most trusted painkiller, may have unexpected psychological side effects affecting your emotions and decision-making abilities.

Tilak Varma Reveals Rare Muscle Disorder Battle

Indian cricketer Tilak Varma opens up about his private struggle with a rare muscle condition in 2022 that nearly ended his rising career, sharing his emotional journey to recovery.

Protein Overload: How Much Is Too Much?

Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.

Satish Shah Dies at 74: Kidney Failure Warning Signs

The tragic passing of beloved Indian actor Satish Shah at 74 brings kidney health into focus. Learn about kidney failure symptoms, prevention tips, and early detection methods that could save lives.

Mystery Kidney Disease CKDU Strikes Hyderabad

Hyderabad faces a mysterious kidney disease outbreak as CKDU cases surge without traditional risk factors. Experts investigate environmental toxins and genetic factors behind this silent health crisis.

Kidney Health: 4 Foods to Eat & 4 to Avoid

Discover the scientific evidence behind kidney-friendly nutrition. Learn which 4 foods protect your kidneys and which 4 common items could be damaging your renal health permanently.

Massage & Magnesium: Chronic Pain Solutions

Explore the science-backed benefits of massage therapy and magnesium supplementation for chronic muscle pain relief. Learn effective techniques and proper dosage recommendations.

1-Minute Stretch Stops Hand Numbness

Discover a simple 60-second hand stretch that can relieve numbness originating from shoulder tension. Easy to do anywhere, this quick fix could change your daily comfort.

6 Yoga Poses to Eliminate Knee Pain Naturally

Discover how ancient yoga practices can transform your joint health. These 6 essential asanas specifically target knee strength and flexibility, offering natural pain relief without medication.

7 Essential Steps to Prevent Kidney Damage Naturally

Discover practical lifestyle changes and early warning signs to protect your kidneys from damage. Learn how simple daily habits can maintain optimal kidney health and prevent serious complications.

Bahubalis Still Dominate Bihar Politics

Despite claims of reform, political parties in Bihar still rely on strongmen with criminal backgrounds to secure electoral victories, raising questions about democracy's future.

7 Hacks to Prevent Back Pain on Long Flights

Discover proven strategies to beat back pain during economy flights. From seat selection to in-flight exercises - transform your travel experience with these expert tips.

Phone Posture Making You Sad? Science Explains Why

Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.

Belly Fat's 8 Damaging Effects on Your Spine

Discover how excess abdominal weight isn't just a cosmetic concern but a serious threat to your spinal health. Learn about 8 ways belly fat triggers back pain and what you can do about it.

Pancreatic Cancer: 4 Leg Warning Signs

Discover the surprising leg symptoms that could signal pancreatic cancer. Early detection saves lives - learn what warning signs to watch for in your lower limbs.

Magnesium for Muscle Cramps: Your Complete Guide

Struggling with painful muscle cramps? Learn how magnesium deficiency might be the culprit and discover science-backed ways this essential mineral can bring you relief and better sleep.

Screen Time Secretly Damaging Your Posture?

Discover how your smartphone and laptop are quietly reshaping your posture, causing neck pain, back problems, and long-term spinal damage. Learn simple fixes to protect your health.

Protein Absorption: Are You Wasting Your Shake?

Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.

Music: The New Natural Painkiller Science Backs

Groundbreaking research reveals how music therapy significantly reduces pain and anxiety for patients recovering from surgery or chronic illness. Discover how melodies are becoming medicine.

Magnesium for Sleep & Cramps: Does It Work?

Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.

Psoriatic Arthritis: Signs, Causes & Management Guide

Discover the hidden symptoms of psoriatic arthritis beyond skin issues. Learn about early warning signs, underlying causes, and proven management techniques to reclaim your mobility and quality of life.

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