4 Weight Loss Supplements Dietitians Don't Recommend
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
Celebrate International Mind-Body Wellness Day with 5 simple, science-backed tweaks to your daily routine. Boost sleep quality and elevate your mood in just one week. Start your wellness journey today!
A decapitated body was discovered on railway tracks between Adityapur and Gamharia stations. Police are investigating the identity and cause of death. Read the latest updates.
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Maharashtra Deputy CM Ajit Pawar defended NCP's decision to field candidates with criminal backgrounds for Pune civic polls, citing 'innocent until proven guilty'. He also promised a probe into PCMC irregularities if NCP wins.
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Actress Alya Manasa Prabha Reddy launches Vecura Resculpt in Chennai, introducing advanced, science-led non-surgical body sculpting to South India. Discover the future of aesthetics.
As Pune heads to civic polls, citizens demand answers on why pollution, river degradation, and tree loss remain taboo for politicians. Experts warn of long-term health and ecological disasters.
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
A man's body discovered in a Fatehgarh Sahib village. Police are investigating the cause of death and appealing for public information. Read the latest details.
A woman's body was found stuffed in a bag at a Noida dumping yard. Police are yet to identify the victim, whose face was burnt and neck had deep cuts. Read for details.
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
Jalandhar Municipal Corporation faces a major financial setback as an arbitration court orders it to pay Rs 1.5 crore to an advertising firm for a cancelled contract. Details inside.
Dr. Mahantesh B Ramannavar dissected his father's body as per his will. Now, his trust has registered over 5000 body donations in Karnataka, battling stigma and systemic gaps.
A tech professional's routine bike ride turned emotional as the Rapido driver shared his story of losing a fortune during the pandemic lockdowns, yet holding onto hope. Read this inspiring tale of resilience.
Body of an unidentified young woman discovered in a rainwater drain near Zirakpur's Airport Road. Police investigating death, seeking identity. Read for details.
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
New research suggests xylitol, a common sugar substitute, may stimulate hair follicles and combat hair loss. Discover the potential sweet cure for thinning hair.
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
A woman's body went missing from a private hospital in Ludhiana, sparking a ruckus by her family who allege negligence. Police investigation is underway.
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Rapid weight loss from GLP-1 drugs like Ozempic is causing 'Ozempic face'—facial thinning & sagging. Learn about prevention, treatments, and the 50% rise in cosmetic procedures. #Beauty #Skincare
The BJP-led Mahayuti alliance secures a massive victory in Maharashtra's local body elections, winning 207 president posts. CM Fadnavis hails it as the biggest win in 25 years. Full results and analysis inside.
Mahayuti alliance maintains a strong lead in Satara local body elections 2025. BJP wins 3 seats, Shiv Sena and NCP also perform well. Get full results and analysis.