Category : Search result: cognitive behavioral therapy


HIV Couple's Hidden Life in Panaji Revealed

Shaina and Rakesh, an HIV-positive couple in Panaji, build a life together with support from NGO Zindagi. Discover their journey of love, secrecy, and resilience against stigma.

Stop Snoring: 7 Simple Exercises That Help

Tired of snoring? Discover 7 simple myofunctional exercises to strengthen mouth and throat muscles, reduce snoring, and improve sleep quality. Start tonight!

HIV cases drop in Bengaluru, stigma persists

Bengaluru sees fewer HIV patients due to improved treatment, but stigma remains a major hurdle. Non-profits help low-income families access government ART therapy. Read more.

Girija Oak Reveals Personal Therapy Journey

Actress Girija Oak discusses her parents' divorce, mental health journey, and new series 'Perfect Family'. Discover why therapy is her anchor. Read her inspiring story!

Combat Winter Depression: Signs & Solutions

Feeling low in winter? Learn about Seasonal Affective Disorder (SAD), its causes, early signs, and effective strategies to protect your mental health during colder months.

Peptide Therapy: Miracle Cure or Just Hype?

Explore the truth behind the viral peptide therapy trend in skincare. Are these collagen-boosting products really effective? Discover what experts say about this beauty phenomenon.

Playtime: Essential for Child Mental Health

Discover why unstructured play is crucial for children's mental wellbeing. Learn how play reduces stress, builds resilience, and supports emotional development in kids.

Bengaluru Youth Focus on Mental Health in Dating

Young Bengaluru residents are transforming relationships by prioritizing mental wellness, using therapy terms like gaslighting and boundaries. Discover how awareness is changing dating dynamics.

Testosterone for Women: A Rising Trend

Exploring the rise of testosterone supplements for women in India. Is it a medical solution for low libido and menopause or a risky social media trend? Learn the facts.

IIT Madras Launches Language & Cognition Lab

IIT Madras establishes India's first Language & Cognition Laboratory to study linguistic diversity using eye-tracking and reaction-time studies. Discover how this research will impact education and technology.

Your Brain Changes Mind Before You Realize It

Neuroscience study reveals your brain initiates decision reversals before conscious awareness. Discover how this intelligent recalibration works and why changing your mind signals cognitive strength.

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