Category : Search result: cognitive health nutrition


Ananya Panday defends Gen Z mental health views in Bollywood

Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo

Almonds & Soaked Figs: Your Daily Health Power Duo

Discover how combining a handful of almonds with two soaked figs creates a nutritional powerhouse that can transform your digestive health, boost energy, and provide essential nutrients.

Harvard Doctor: 14 Days With Chia Seeds Benefits

Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.

Best Time To Eat Flaxseeds: Expert Reveals

Discover the ideal time to consume flaxseeds for optimal nutrition absorption. Expert tips on morning vs evening intake for weight management, digestion and overall wellness.

Gotu Kola: Ancient Herb for Brain & Organ Health

Discover how Gotu Kola, the legendary 'herb of longevity,' enhances cognitive function, supports kidney and liver detoxification, and promotes overall wellness according to Ayurvedic wisdom.

CircleChess Launches India's First AI Chess Classroom

CircleChess unveils India's groundbreaking tech-driven chess learning platform, blending artificial intelligence with interactive classrooms to transform how children learn chess while developing cognitive skills.

Goat Milk vs Cow Milk: Healthier Choice Revealed

Discover the surprising health benefits of goat milk versus traditional cow milk. From better digestion to superior nutrient absorption, find out which dairy option wins the nutrition battle.

Quinoa vs Oats: Ultimate Health Food Face-Off

Discover the ultimate nutritional showdown between quinoa and oats. We break down protein content, health benefits, and which grain deserves a spot in your daily diet.

Walking May Delay Alzheimer's Symptoms

Groundbreaking study shows regular walking may significantly delay Alzheimer's symptoms and improve brain health. Discover how this simple activity could protect your cognitive function.

Trump's Dementia Test Confusion: Experts Weigh In

Former President Donald Trump recently confused a standard dementia screening test with an IQ test, sparking fresh debates about cognitive health assessment in public figures. Medical experts explain the crucial differences.

30 Days of Flaxseeds: Amazing Body Changes

Discover what happens when you add just one tablespoon of flaxseeds to your daily routine for a month - from glowing skin to better digestion and heart health.

Sushi: Healthy Superfood or Health Hazard? Truth Revealed

Discover the surprising health secrets of sushi that experts don't tell you. From mercury risks to nutritional benefits - science reveals if your favorite Japanese dish is secretly healthy or dangerously unhealthy.

Doctor's 7 Tips to Fix Brain Fog & Boost Memory

Struggling with mental fog and forgetfulness? An expert doctor shares a proven 31-day strategy with 7 powerful tips to clear brain fog and enhance cognitive function naturally.

Amla vs Avocado: Which Superfood Wins?

Discover why Indian gooseberry might be the ultimate superfood that outshines trendy avocado in nutrition, affordability, and health benefits according to health experts.

Find The Odd Word In 6 Seconds - Brain Test

Put your intuition to the ultimate test with this viral visual challenge. Only the most perceptive minds can spot the hidden odd word in under 6 seconds - are you one of them?

Festive Joy Without Guilt: Mindful Guide for Women

Discover expert-backed strategies for Indian women to enjoy festivals joyfully while maintaining health goals. Learn mindful eating techniques, portion control tips, and guilt-free celebration methods.

3 Foods That Boost Heart Health & Longevity

Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.

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