6 Exercises to Strengthen Ankles & Prevent Sprains
Discover 6 no-equipment ankle exercises to improve balance, prevent sprains, and navigate India's uneven terrain safely. Build strength with this expert guide.
Category : Search result: core strengthening
US-India Thorium Deal to Fuel Nuclear Energy Ambitions
A landmark US-India partnership aims to develop thorium as a nuclear fuel, leveraging India's vast reserves. This move accelerates India's three-stage nuclear program and enhances energy security. Essential reading for UPSC aspirants.
PS Plus Jan 2026: Need for Speed Unbound, Disney Epic Mickey
Sony reveals PlayStation Plus Monthly Games for January 2026, featuring Need for Speed Unbound, Disney Epic Mickey: Rebrushed, and Core Keeper. Download from Jan 6 to Feb 2.
KCW Ludhiana starts free self-defence workshop for women
Khalsa College for Women in Ludhiana begins a week-long free self-defence, safety, and fitness workshop. Open to all women, the program focuses on confidence and core strength. Read more.
CBSE Class 12 English Exam 2026: Key Tips for Success
Ace your CBSE Class 12 English Core exam on March 12, 2026. Get expert strategies for Reading, Writing & Literature sections to boost your board score and unlock future opportunities.
PS Plus January 2026 Lineup: NFS Unbound, Epic Mickey, Core Keeper
Sony reveals PlayStation Plus Monthly Games for January 2026: Need for Speed Unbound, Disney Epic Mickey: Rebrushed, and Core Keeper. Claim from January 6 to February 2.
5 Exercises to Reduce Belly Fat After 50
Struggling with belly fat after menopause? Discover 5 joint-friendly, low-impact exercises proven to help women over 50 reduce visceral fat and build core strength. Start your fitness journey today!
NTPC, US firm team up for India's thorium nuclear fuel
NTPC to invest in US-based Clean Core Thorium Energy to develop advanced thorium-based nuclear fuel for India's reactors, boosting energy security after the SHANTI Act 2025. Read more.
Shah Forms BJP Bengal Core Group, Ropes in Dilip Ghosh
Amit Shah forms BJP's core team for West Bengal polls, bringing sidelined leader Dilip Ghosh back into the fold. The quartet will lead the party's campaign for the crucial 2026 Assembly elections.
The Hidden Damage to Tooth Enamel from Daily Habits
Your enamel is irreplaceable. Discover how common habits like lemon water & acidic foods wear it down, and learn science-backed steps to strengthen your smile's foundation for life.
Athletic Twists: Boost Core Strength & Everyday Mobility
Discover how athletic twists, a powerful rotational exercise, enhance core strength, improve spinal mobility, boost sports performance, prevent injuries, and aid daily activities. A must-read for fitness enthusiasts.
Bitcoin Miners Thrive by Retooling for AI Data Centers
Bitcoin mining companies are finding a lucrative new side hustle: converting their power-hungry data centers to serve the AI boom. Discover how this pivot is boosting stocks by 90%.
US Report: China Lists Arunachal as Core Interest with Taiwan
A new Pentagon report to US Congress reveals China now treats Arunachal Pradesh as a 'core interest' like Taiwan, amid deepening China-Pakistan military ties. Read the full analysis.
Simplify Your Portfolio: 4-6 Funds Are Enough
Stop overcomplicating your investments. A portfolio of 4-6 well-chosen mutual funds is sufficient for most Indian investors. Learn the core-satellite strategy to build wealth without confusion.
Core Sector Output Grows 1.8% in November 2025
India's core sector output grew 1.8% in November 2025, rebounding from October's contraction. However, energy-linked segments like crude oil production saw a decline. Get the full analysis.
Core Sector Grows 1.8% in November, Snaps Contraction
India's eight core industries grew 1.8% in November, recovering from October's contraction. Strong performance in cement, steel, and fertilizers offset declines in oil and gas. Read the full analysis.
Samsung Galaxy Book 6 Pro Leaked with Intel Core Ultra 300H
Leaked images reveal Samsung's upcoming Galaxy Book 6 Pro ultrabook with Intel's Panther Lake Core Ultra 300H CPU, AMOLED displays, and a premium aluminum chassis. Expected launch in early 2026.
Motilal Oswal invests $72M in diagnostic maker Sensa Core
Motilal Oswal Alternates invests $72 million in Sensa Core to boost indigenous medical device manufacturing. The move aims to reduce India's heavy import reliance and expand global footprint.
BJP's Core Committee Meets for Nagpur NMC Election Strategy
With 25 days left for Nagpur civic polls, BJP's top brass met at Nitin Gadkari's residence to finalize election strategy and alliance coordination. Party eyes 120 seats.
Shilpa Shetty's 3 Core Workouts for Sculpted Abs
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
Piramal Finance Exits Shriram Life Insurance in Rs 600 Cr Deal
Piramal Finance sells its entire 14.72% stake in Shriram Life Insurance to South Africa's Sanlam Group for Rs 600 crore. Read about the strategic exit and its impact.
Japan Inflation Steady at 3%, BoJ Rate Decision Looms
Japan's core inflation remained at 3% in November. The Bank of Japan may raise interest rates to a 30-year high, impacting global markets. Read more for key details.
Ice Core Mission Aims to Save World's Vanishing Glaciers
Scientists drill ice cores in Tajikistan's Pamir Mountains, home to the world's only non-melting glaciers, hoping to find clues to combat global glacier loss. Discover the 'Pamir-Karakoram anomaly'.
TotalEnergies, Energy Core Start Lubricants Biz in Sri Lanka
TotalEnergies Marketing India partners with Energy Core Lanka to introduce premium lubricants in Sri Lanka, marking a strategic expansion in South Asia's automotive and industrial sectors.
Trump's 'Core-5' Plan: India in New US-Led Superclub
Trump's secret 'Core-5' plan proposes a new global power club with US, Russia, China, Japan, and India, sidelining Europe. This could redefine India's strategic autonomy and global order. Read the full analysis.
India's First Indigenous 64-bit Dual-Core CPU, Dhruv64, Launched
India's first indigenous 64-bit dual-core microprocessor, Dhruv64, is unveiled in Gandhinagar. A milestone for Atmanirbhar Bharat in strategic electronics. Read more about its features and impact.
Ernakulam Engineering Placements See Marginal Decline This Year
Campus placements in Ernakulam engineering colleges witness a slight drop, especially in computer science. IT firms focus on skills, while core branches see steady demand. Details inside.
NIT Andhra Pradesh Metallurgy Dept Bags Two IIM Core Awards
The Department of Metallurgical & Materials Engineering at NIT Andhra Pradesh clinched two IIM Core Awards 2025 at the 79th Annual Technical Meeting held at IIT Hyderabad. Read about the student chapter and individual achievements.
US Inflation Data Bolsters Case for December Fed Rate Cut
The Federal Reserve's preferred inflation measure showed muted price pressures in September, strengthening the case for an interest rate cut in December. Explore the data and its implications for the US and global economy.
7 Benefits of 20 Morning Push-Ups for Health
Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!
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