Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
As AQI levels skyrocket after Diwali celebrations, leading lung specialists share crucial breathing techniques and protective measures to combat severe air pollution in Indian cities.
As Delhi's air quality reaches hazardous levels, a Reddit user's severe breathing troubles go viral, with netizens urgently recommending immediate evacuation from the capital for 2-3 weeks. Discover the alarming health impacts and expert suggestions.
Legendary Bollywood comedian Asrani, famous for his iconic role in Sholay, was recently hospitalized due to breathing difficulties. Get the latest health updates about the 82-year-old actor's condition and recovery.
Exclusive insights into veteran Bollywood actor Ashrani's last days as his manager reveals breathing issues led to hospitalization before private funeral ceremony.
Discover how just 10 minutes of daily yoga can protect and strengthen your lungs during the polluted Diwali season. Simple poses anyone can do!
Ekta Kapoor's Naagin 7 introduces a groundbreaking fire-breathing dragon antagonist, marking the biggest twist in the supernatural franchise's history. Exclusive details inside!