Dehydration Shrinks Brain, Affects Memory & Focus
Even mild dehydration can shrink your brain, impair concentration, and increase stroke risk. Learn how much water you really need for optimal brain health.
Category : Search result: daily coffee intake
Children's Sugar Intake: How Much is Too Much?
Excessive sugar in sweets, snacks, and drinks harms kids' health. Experts recommend under 25g daily. Learn the risks of obesity, diabetes, and how to read labels for healthier choices.
Govt Drives Indian Coffee Exports with Global Market Studies
Indian coffee industry gets major boost as MEA commissions market intelligence studies in key regions to promote value-added products and drive record exports. Full report by Feb 2026.
How a Coffee Blend is Transforming Lives in B R Hills
Discover how Arshiya Bose's initiative ensures fair pay, boosts women's roles, and promotes biodiversity among Karnataka's small coffee growers. A story of sustainable change.
Most Indians Unaware of High Salt Intake, Stroke Danger
A staggering 9 out of 10 Indians consume excess salt, unaware it's a silent driver of high blood pressure and stroke. Learn the hidden sources and how to protect your heart.
High blood pressure rising in Indians aged 20s-30s
Hypertension is now common in young Indians, with half unaware. Dr Prashant Mishra explains causes like high salt intake, stress, and how to reverse it through lifestyle changes.
Dunkin' India's 2026 ProDUNKtivity Week: Free Coffee & Offers
Dunkin' launches 'ProDUNKtivity Week' from Dec 29 to Jan 2, offering 1 million free coffees & daily surprises in India. Get details on app-only offers to beat the holiday drag.
Microplastics in Your Food: 12 Items Affected & Safer Swaps
Microplastics are contaminating everyday foods like salt, seafood, and honey. Learn which 12 healthy items are affected and get practical tips to reduce your exposure immediately.
Viral Medical Advice from Doctors in 2025
Discover the top 5 medical tips that went viral in 2025, from rethinking 10,000 steps to tracking new health markers. Essential reading for your wellness journey.
Study Abroad: January Intake Gains Strategic Edge
Moving beyond the September obsession, discover why the January intake for studying abroad is now a strategic advantage for Indian students, offering better admissions odds, visa processing, and career timing.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
NMC extends relaxed MBBS intake norms to 2026-27
To combat doctor shortage, NMC continues relaxed MBBS seat norms for existing colleges till 2026-27, allowing up to 250 seats. Applications open Dec 29, 2025. Read details.
Kumaraswamy Pledges Support for Coffee Planters Against SARFAESI
Union Minister HD Kumaraswamy promises urgent action to protect coffee estates from SARFAESI Act auctions. Planters fear losing properties as banks proceed with recoveries.
Latte vs Cappuccino: Know Your Coffee Order
Confused between a latte and a cappuccino? This guide breaks down the key differences in milk, foam, and flavour to help you order like a pro. Never stare blankly at a café menu again!
V G Siddhartha: The Man Behind Café Coffee Day's Legacy
Explore the story of V G Siddhartha, founder of Café Coffee Day, and the pivotal events of early 2019 surrounding his business decisions and the iconic coffee chain's journey.
Natural Sweeteners Not Healthier Than Sugar: Expert
A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.
Inside CCD's Collapse: The Fall of V.G. Siddhartha
A deep dive into the tragic fall of Cafe Coffee Day founder V.G. Siddhartha and the 75% collapse of his empire. Discover the debt, governance failures, and the lost global brand dream. Read the full investigation.
ICMR's Guide to Adding Protein to Your Diet Correctly
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
V.G. Siddhartha: The Man Who Built Café Coffee Day
Explore the inspiring yet tragic story of V.G. Siddhartha, founder of Café Coffee Day, and the immense business empire he left behind. Discover the full journey.
Make a Creamy Cappuccino at Home Without a Machine
Learn the art of making a perfect, creamy cappuccino at home without expensive machines. Our step-by-step guide reveals the secrets of coffee, milk, and foam. Start your day with a calming ritual!
Guide to Picking the Perfect Coffee Machine for India
Coffee is now a daily ritual. Our guide helps you choose the right coffee machine for home or office, balancing taste, convenience, and maintenance. Find your perfect brew today!
Why your coffee tastes bad even after cleaning the cup
Discover the real reason your coffee tastes off—it's not the beans. Learn the simple monthly cleaning routine to restore perfect flavour and faster brewing.
9 Vegetarian Foods Rich in Magnesium for Liver Health
Discover 9 powerful vegetarian foods packed with magnesium to boost liver health, prevent fatty liver, and meet your daily needs. Expert tips included.
7 Signs You're Dehydrated This Winter
Feeling tired or having headaches? You might be dehydrated. Learn the 7 key signs your body needs more water and how to stay healthy this winter season.
Century of Coffee Research at Balehonnuru Yields 13 Arabica Types
Celebrating 100 years, the Central Coffee Research Institute in Balehonnuru has released 13 high-yield arabica selections & robusta hybrids, revolutionizing India's coffee cultivation through systematic breeding. Discover the legacy.
How to Make Chia Seed Protein Coffee at Home
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Hassan Police Enforce Strict Rules to Curb Coffee Bean Theft
Hassan police mandate traders to collect seller IDs to combat rising coffee theft. Legal action warned for non-compliance. Planters demand more night patrols.
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
How Much Sugar is Safe for Your Child? Expert Guidelines
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
Coorg: A Blend of Coffee Plantations and Rich History
Explore Coorg, Karnataka's hill station gem. Discover its coffee estates, ancient Madikeri Fort, Raja's Seat, and unique Kodava culture. Plan your escape to Scotland of India.
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