10 Health Benefits of Pumpkin Seeds You're Missing
Discover why pumpkin seeds are nutritional powerhouses that can transform your health. From better sleep to improved heart health, learn how these tiny seeds deliver massive benefits.
Category : Search result: daily walk benefits
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
Strong Thighs, Longer Life: 4 Yoga Poses
Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.
SC shields retirees from salary arrears repayment demand
In a landmark ruling, the Supreme Court protected retired employees from repaying salary arrears received six years earlier. Discover how this verdict brings relief to pensioners across India.
Strong Thighs Boost Longevity: 4 Yoga Asanas to Try
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Daily Walk Beats ₹10L Gym for Heart Health
Discover why top cardiologists say a basic daily walk outperforms expensive home gym setups for cardiovascular fitness. Learn the science behind this simple, accessible exercise that could save your heart and your wallet.
Water Before Coffee: The Morning Health Hack
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Bollywood Stars Reveal Their Early Dinner Secret
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
India's Avocado Boom: From Coorg to Cafés
Discover how avocado transformed from an exotic import to India's health food sensation, driving massive demand in restaurants and homes across major cities.
VHP: Converts keeping Hindu status for reservations
A senior VHP official claims individuals are converting to Christianity while maintaining Hindu documentation to access reservation quotas, sparking debate about religious identity and affirmative action policies in India.
ABC Juice: 10 Health Benefits for Skin & Weight Loss
Discover how Apple, Beetroot, and Carrot juice can transform your health with 10 proven benefits including radiant skin, effective weight management, and natural detoxification.
Vitamin C: Beyond Cold Protection - Skin, Heart, Brain Benefits
Discover how Vitamin C does more than fight infections - it's your skin's best friend, heart's guardian, and brain's protector. Learn why this powerhouse nutrient deserves a permanent spot in your daily routine.
US Food Banks Brace for Shutdown-Driven Surge in Demand
American food banks are preparing for a massive surge in demand as a potential government shutdown could halt critical nutrition assistance programs, leaving vulnerable families struggling to put food on the table.
ABC Juice Benefits: For Glowing Skin & Healthy Hair
Discover how Apple, Beetroot, and Carrot juice can transform your health, beauty, and wellness routine with these 5 incredible advantages.
Coffee May Reverse Age-Related Frailty: Research
New research reveals your morning coffee ritual might do more than wake you up - it could help reverse physical frailty in older adults. Discover the science behind coffee's anti-aging benefits.
Chia Seeds for Glowing Skin: 5 Amazing Benefits
Discover how adding chia seeds to your daily diet can transform your skin health. From hydration to anti-aging, these tiny seeds pack a powerful beauty punch!
Amaranth Superfood: 5 Reasons to Eat Chaulai Daily
Discover why ancient grain Amaranth (Chaulai) is making a modern comeback! Learn 5 health benefits and simple ways to incorporate this protein-packed superfood into your daily meals.
White Honey: Benefits & Differences From Regular Honey
Explore the fascinating world of white honey - a rare, creamy variety that's creating buzz in health circles. Learn how it differs from regular honey and why it's becoming the preferred choice for wellness enthusiasts.
Ex-NYPD Chief Gets $295K Disability Pension
Former NYPD Chief John Chell secures controversial $295,000 annual disability pension for line-of-duty injuries. The generous payout raises questions about pension system fairness.
Semaglutide Boosts Heart Health in New Study
Groundbreaking research from Pune reveals diabetes drug semaglutide significantly reduces cardiovascular risks in non-diabetic patients, offering dual benefits for weight and heart health.
Cubbon Park walkers boycott Deputy CM's event
Discover why Bengaluru's Cubbon Park Walkers Association is skipping Deputy CM DK Shivakumar's 'Walk with Bengaluru' event in a surprising show of protest over park preservation concerns.
Jennifer Lopez's Weight Training Fitness Secret
Discover JLo's weight training routine that defies age and keeps her in phenomenal shape. Learn the fitness philosophy behind her enviable physique.
Social Security Benefits Get 2.8% Boost for 2024
Millions of Americans will see bigger Social Security checks in 2024 thanks to a 2.8% COLA increase. Get all your questions answered about taxes, payment dates, and how this affects your retirement income.
Cubbon Park walkers boycott Deputy CM's Bengaluru event
The Cubbon Park Walkers Association makes a strong statement by skipping Deputy CM DK Shivakumar's 'Walk with Bengaluru' event, citing political concerns and park preservation.
Haryana: 3% DA hike for govt employees, pensioners
Haryana government announces 3% increase in Dearness Allowance for employees and Dearness Relief for pensioners, providing significant financial benefits to over 3 lakh people. Effective from January 1, 2024.
Harvard Doctor: Make Coffee Anti-Inflammatory
Discover how simple additions to your morning coffee can turn it into a powerful anti-inflammatory beverage, according to Harvard's Dr. Robert H. Shmerling.
Massage & Magnesium: Chronic Pain Solutions
Explore the science-backed benefits of massage therapy and magnesium supplementation for chronic muscle pain relief. Learn effective techniques and proper dosage recommendations.
Raisin Water: 5 Beauty Benefits You Need
Discover how this simple Ayurvedic ritual of drinking raisin water every morning can transform your skin, hair, and overall beauty naturally.
7 Indian Mushrooms & Their Health Benefits
Discover the nutritional powerhouses hiding in India's forests and markets! From immunity-boosting Button mushrooms to cancer-fighting Shiitake, learn how these fungi can transform your health.
50% of Americans claim Social Security early over insolvency fears
New survey reveals alarming trend as Americans fear Social Security insolvency, prompting early benefit claims that could reshape retirement landscape across the United States.
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