Category : Search result: daily walking distance


8 Walking Styles That Burn Fat & Control Blood Sugar

A fitness coach explains eight strategic walking methods, from incline to post-meal strolls, proven to boost fat loss, improve metabolic health, and control blood sugar. Experts verify the benefits.

Is Daily Walking Enough for Women Over 35?

Walking is essential for women over 35, but is it sufficient? Discover what science says about the ideal fitness mix for heart health, weight management, and bone strength. Learn how to build a sustainable routine.

Daily Numerology Guide Based on Name's First Letter

Astro numerologist Sidhharrth S Kumaar shares a daily forecast based on the first letter of your name. Discover insights on finance, health, travel, and studies. Read for personalized cosmic guidance.

Chandigarh University's 7th Convocation Honors 719 Online Students

Chandigarh University celebrated its 7th convocation, conferring degrees upon 719 online learning students. The event highlighted the university's commitment to accessible, flexible education. Read more about this milestone in digital higher education.

Daily Horoscope 3 Jan 2026: Predictions for Aries to Pisces

Your daily horoscope for January 3, 2026, is here! Discover what the stars have in store for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces. Plan your day with cosmic guidance.

Women-Only Communities Foster Connection in Delhi NCR

Discover how women-only walking groups, book clubs, and creative workshops in Delhi NCR are building intentional communities, fostering safety, and empowering female friendships in the city. Join the movement!

Nahargarh Sanctuary Boundary Certificates Under Fire

Forest department's 'distance certificates' for commercial units near Nahargarh Wildlife Sanctuary face criticism for contradicting legal boundaries. Experts question validity. Read the full investigation.

2025: The Year India Walked to Save Its Liver and Feet

In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.

9 Indian National Parks Best Explored on Foot

Discover 9 stunning Indian national parks where walking safaris offer an immersive wildlife experience. From Kerala's rainforests to Himalayan treks, explore nature at its own pace.

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