Fibre Deficiency: First Sign is Hunger, Not Constipation
Feeling hungry soon after meals is the first sign of fibre deficiency, not constipation. Experts explain the gut-brain link and how to fix your diet for better satiety and health.
Feeling hungry soon after meals is the first sign of fibre deficiency, not constipation. Experts explain the gut-brain link and how to fix your diet for better satiety and health.
Excessive sugar intake does more than cause diabetes; it creates metabolic conditions that increase cancer risk. Learn how insulin resistance and inflammation form a dangerous bridge between these diseases and what you can do.
MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.
New research confirms a dangerous two-way link between diabetes and gum disease. Learn how high blood sugar fuels oral infections and how gum disease can worsen diabetes control.
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
A year-long hunger strike in Munambam over land rights ends, but residents are split. The council opposes a priest's stance, while some protesters vow to continue. Key details inside.
A 56-year-old diabetic man hid a shoe bite for 3 weeks, leading to a severe infection and below-knee amputation. Experts explain why foot care is non-negotiable for diabetics and share crucial warning signs.
Fitterfly, a division of PB Health, has secured a patent for its PGR technology, aiming to revolutionize personalized diabetes care and improve patient outcomes in India.
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
Protesting PUDA employees in Mohali torch effigy of Chief Administrator, demand 16% DA, Old Pension Scheme restoration & job regularisation. Details inside.
Loco pilots of Hubballi division begin a 48-hour hunger strike, citing apathy over arduous duty hours, safety concerns, and staff vacancies. Read their demands.
Right-wing activist Rahul Easwar begins hunger strike in prison, alleging false charges to deny bail. He is consuming only water since his remand on Monday. Get the latest updates.
Nick Jonas and Priyanka Chopra Jonas launch Beyond Type 1's first India campaign on World Diabetes Day, aiming to transform type 1 diabetes awareness and support nationwide.
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Actor Saanand Verma defines real social work as feeding the hungry. He urges action over awareness, calls corruption India's biggest obstacle, and stresses personal change for societal reform.
South Western Railway loco staff launch a 48-hour hunger strike, protesting long hours, inadequate rest, and safety neglect. Over 600 to protest in Bengaluru & Hubballi. Details inside.
Discover how Amla and Giloy juices manage diabetes. Compare their benefits, scientific studies, and usage to choose the right one for your blood sugar control needs.
Medical experts reveal why South Indians are more prone to diabetes than North Indians, citing diet and body composition. Learn simple dietary fixes to reduce your risk.
A PGI lecture revealed an epidemic of undiagnosed lifestyle diseases in Chandigarh. Over 100 attendees learned how obesity and diabetes are driving heart disease. Act now to protect your health.
Medical experts at KIMS Diabetes Update 2024 warn about India's diabetes epidemic affecting 212 million people. Learn about prevention and management strategies.
Medical experts reveal how diabetes, obesity, and cardiovascular diseases form interconnected health threats affecting millions of Indians. Learn prevention strategies and modern treatments.
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Discover Type 5 diabetes, a malnutrition-related condition affecting millions in low-income regions. Learn about symptoms, causes, and new treatment approaches for this recently recognized diabetes type.
Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Jailed MP Engineer Rashid announces hunger strike on November 28 demanding release of Kashmiri prisoners. The protest highlights ongoing detention issues in Tihar Jail.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.
Election Commission demands action report from Kolkata Police after BLO protest at CEO office. Hunger strike at Jadavpur University and weather updates included. Read latest developments.