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Sleep Loss Hijacks Focus for Brain Cleaning

Groundbreaking research explains why sleep-deprived brains struggle to focus - they're busy clearing toxic waste. Discover how this biological process affects cognitive performance and long-term brain health.

One Sip of Alcohol Can Raise Dementia Risk: Study

Groundbreaking research reveals that even minimal alcohol consumption can significantly raise your risk of developing dementia, challenging previous beliefs about 'safe' drinking limits.

8 Essential Nutrients for Brain Longevity

Discover the science-backed nutrients that can boost your brainpower and support long-term cognitive function. From Vitamin B12 to Omega-3s, learn what your brain really needs.

Youth Stroke Crisis: 3 Steps to Protection

World Stroke Day reveals shocking data: young Indians are increasingly vulnerable to strokes. Discover the three crucial steps that can dramatically reduce your risk and protect your future.

Diabetes-Fertility Crisis Hits Young India

New medical research reveals how diabetes is dramatically impacting fertility rates among young Indians. Learn about the warning signs and preventive measures.

Zerodha CEO's Stroke Warning for Young Indians

Nithin Kamath's recent stroke sparks crucial conversation about youth health risks. Medical experts reveal early warning signs and why timely action is critical for survival and recovery.

Zerodha CEO's Stroke Warning: Time is Brain

Zerodha founder Nithin Kamath reveals his recent stroke experience, sharing crucial health lessons about stress management and early detection that could save lives.

Ex-Novo CEO: Drugs Alone Can't Solve Obesity

Former Novo Nordisk CEO Lars Fruergaard Jørgensen reveals why revolutionary weight-loss drugs need comprehensive healthcare strategies to tackle obesity effectively. Discover the missing pieces in the fight against this global epidemic.

High Blood Sugar Linked to Dementia in Global Study

Groundbreaking multinational research establishes a direct connection between elevated blood sugar levels and increased dementia risk, with crucial implications for public health strategies worldwide.

5 Brain-Boosting Nuts for Better Memory & Focus

Discover the top 5 nuts scientifically proven to enhance brain power, improve memory, and boost cognitive function. Learn how walnuts, almonds, and other nuts can become your secret weapon for mental sharpness!

Night Shifts Increase Heart Attack Risk: Study

Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.

Semaglutide: Weight Loss Drug Protects Heart

Groundbreaking research shows popular weight-loss drug semaglutide significantly reduces heart disease risk, offering dual benefits for patients struggling with obesity and cardiovascular health.

Blood Sugar Danger: The Truth About 110-140 mg/dL

New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.

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