New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.
In a major political reshuffle, Gujarat's Deputy CM Harsh Sanghavi takes center stage as the BJP government undergoes significant portfolio changes ahead of crucial elections.
Groundbreaking research reveals how your gut microbiome directly influences brain function and mental clarity. Discover the dietary changes that can clear brain fog and boost cognitive performance.
Discover the hidden blood sugar saboteurs in your daily diet. From seemingly healthy fruits to common cooking ingredients, learn what's secretly affecting your glucose levels and how to make smarter choices.
Explore the remarkable evolution of America's most famous residence through 10 major renovations that transformed the White House across different presidential eras.
India's FMCG sector faced headwinds in Q3 2024 with sales dipping due to GST changes and excessive rainfall. Despite short-term challenges, global giants remain bullish on India's long-term growth story.
Discover why your blood pressure often rises during winter months and learn practical, doctor-approved strategies to keep your heart healthy when temperatures drop.
Discover the ancient eating habits of Sardinia's centenarian family that holds the key to extraordinary longevity in the Blue Zone. Learn their daily diet secrets that science now confirms.
India's manufacturing sector undergoes dramatic leadership transformation with nearly two-thirds of executive hires coming from outside organizations, signaling industry-wide restructuring and talent strategy overhaul.
TMC MP Mahua Moitra shares her unique parliamentary lunch routine featuring simple home-cooked food and reveals why her colleagues avoid sharing her meals in this exclusive lifestyle insight.
Indian Railways announces significant timetable changes for the Mangaluru-Madgaon Vande Bharat Express, reducing travel time and improving passenger convenience with optimized departure and arrival schedules.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
Kerala Education Minister V Sivankutty assures state's curriculum remains unchanged after signing PM SHRI scheme MoU, emphasizing state's educational autonomy while welcoming central funds.
Karnataka Chief Minister Siddaramaiah has confirmed plans for a significant cabinet reshuffle after November, signaling potential changes in ministerial portfolios and leadership roles.
Discover the surprising truth about guava varieties and their impact on diabetes management. Expert analysis reveals which type offers better blood sugar control.
The redesigned US citizenship test under Trump administration doubles the difficulty with more questions and introduces strict time limits for interviews, raising concerns among immigration advocates.
Discover the unexpected champions of iron content that outperform common sources like beetroot and pomegranate for combating anemia and boosting energy.
Presidential candidate Robert F. Kennedy Jr. plans to challenge decades of nutritional dogma by promoting saturated fats in US diets. Discover his controversial health manifesto that could reshape American eating habits.
Discover how simple everyday foods can transform your liver health and enhance your body's natural detoxification process. These easily available Indian kitchen staples could be your liver's best friends!
Discover how adding chia seeds to your daily diet can transform your skin health. From hydration to anti-aging, these tiny seeds pack a powerful beauty punch!
Discover the hidden dangers of excessive protein intake and learn the optimal daily amount your body actually needs for maximum health benefits.
Discover why ancient grain Amaranth (Chaulai) is making a modern comeback! Learn 5 health benefits and simple ways to incorporate this protein-packed superfood into your daily meals.
Discover the hidden dangers of excessive protein intake and learn the optimal amount your body actually needs for muscle building and weight loss without harming your health.
Discover how simple dietary changes with these 5 powerful foods can help combat premature greying and maintain your natural hair colour longer.
In a significant leadership change, Twitter's advertising boss who was previously seen as potential successor to former CEO Linda Yaccarino has departed Elon Musk's social media platform, raising questions about the company's advertising strategy.
Discover how Virat Kohli's nutrient-packed superfood salad is transforming diets. Nutrition expert explains the science behind his plant-powered meal that replaced heavy meat consumption.
Discover the top 10 liver-friendly foods recommended by clinical nutritionists to combat inflammation, boost detoxification, and improve overall health. From berries to walnuts, learn how to transform your diet.
Australia wins toss, opts to bat in final ODI against India. Kuldeep Yadav and Prasidh Krishna return as both teams test bench strength in series decider.
A government school in Chandigarh organized an innovative healthy tiffin competition, encouraging students to bring nutritious homemade meals and learn about balanced diets.
Discover the scientific evidence behind kidney-friendly nutrition. Learn which 4 foods protect your kidneys and which 4 common items could be damaging your renal health permanently.