Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.
India's consumer watchdog CCPA fines quick commerce giant Zepto ₹700,000 for using dark patterns like drip pricing and basket sneaking, violating consumer protection laws. Read the full details.
Nawab Wajid Ali Shah Zoological Garden in Lucknow implements special winter arrangements including heaters, blankets, and dietary changes to ensure animal comfort and safety during the cold season.
A shocking audit reveals 97% of major Indian apps use manipulative 'dark patterns' to trick consumers, especially during festive sales. Learn how to spot these e-commerce scams and protect yourself.
Discover why increasing your daily fibre intake is a powerful, natural strategy to boost heart health, lower cholesterol, and reduce disease risk. Learn how to add more fibre to your diet today!
Discover the subtle, everyday behaviours that signal powerful intuition. Learn how these individuals navigate life with an inner compass and why they often 'just know.'
Colon cancer cases are surging among young adults. A gastroenterologist reveals 5 simple dietary changes to significantly lower your long-term risk. Learn the science-backed dos and don'ts.
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Analysis of 156 state elections shows incumbents won and lost exactly 78 times each since 2000. Gujarat remains BJP stronghold since 2002. Discover the changing voter patterns.
Discover what optical illusion personality tests reveal about your emotional patterns and how others perceive you. Take this visual test for surprising self-awareness insights.
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.
Discover 5 incredible animals that sleep through most of their day, from koalas conserving energy to pythons digesting massive meals. Learn why sleep is crucial for their survival!
Australia implements strict regulations on high-dose Vitamin B6 supplements after studies reveal nerve damage risks. Learn about safe dosage limits and warning signs of toxicity.
Explore why Art Deco architecture influences Indian design but rarely appears in fashion collections. Discover designers embracing geometric glamour and the challenges they face.
Explore how India's diverse soil types influence crop patterns, regional agriculture, and the growing soil health crisis threatening food security. Learn about sustainable solutions.
Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.
National Human Rights Commission issues notice to Indian Railways over complaint alleging exclusive halal meat service creates discrimination and violates human rights. Read the full story.
Chinese consumers are shifting from expensive meats to cheaper proteins like chicken, inadvertently reducing greenhouse emissions. This dietary change mirrors America's 1980s trend and benefits global climate efforts.
Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
Health experts reveal the hidden benefits of orange pith. Discover how this bitter layer boosts fibre, immunity, and heart health. Learn easy ways to include it in your diet.
Orissa High Court mandates major kitchen upgrades in Cuttack government hospitals by January 15. SCB Medical College leads transformation with new hygiene protocols and modern facilities.
Scientific evidence debunks claims that seed oils are toxic. Research shows they're healthier than butter and saturated fats when consumed in moderation. Learn the facts.
26 major e-commerce platforms including Flipkart and Zomato have voluntarily declared compliance with India's dark patterns guidelines, marking a milestone in consumer protection. Learn how this benefits online shoppers.
Indian medical professionals call for strict regulation of ultra-processed foods linked to chronic diseases. Learn how UPFs are worsening public health and what action is needed.
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
Understanding Bihar's election results through four quintessential Bihari icons and Jungian archetypes - from Sardar Khan to Buddha. Discover the real reasons behind the voting pattern.
India's DPDP Rules 2025 force e-commerce and food delivery apps to redesign interfaces, banning manipulative tactics that trick users into data sharing. Learn how this impacts your digital rights.
FDA recalls moringa supplements from Vallon Farmdirect after 11 salmonella cases. Check your products now and learn symptoms to watch for.
New research warns that excessive vitamin supplements can cause DNA damage and increase cancer risk. Experts urge caution and recommend food-based nutrition over pills.
NDA's massive victory in Bihar's Scheduled Caste reserved seats marks significant shift from 2020's close contest. BJP-JD(U) alliance dominates with regional partners delivering stunning performance.